{"id":1303,"date":"2025-02-10T15:09:46","date_gmt":"2025-02-10T15:09:46","guid":{"rendered":"https:\/\/nes-psychotherapy.gr\/testingsite\/?p=1303"},"modified":"2026-09-13T04:23:51","modified_gmt":"2026-09-13T03:23:51","slug":"%ce%ad%ce%bd%ce%b1-%ce%ba%ce%b1%ce%bb%ce%ac-%ce%ba%cf%81%cf%85%ce%bc%ce%bc%ce%ad%ce%bd%ce%bf-%ce%bc%cf%85%cf%83%cf%84%ce%b9%ce%ba%cf%8c-%cf%85%cf%80%ce%bd%ce%bf%ce%b8%ce%b5%cf%81%ce%b1%cf%80%ce%b5","status":"publish","type":"post","link":"https:\/\/psy-nest.com\/en\/2025\/02\/10\/%ce%ad%ce%bd%ce%b1-%ce%ba%ce%b1%ce%bb%ce%ac-%ce%ba%cf%81%cf%85%ce%bc%ce%bc%ce%ad%ce%bd%ce%bf-%ce%bc%cf%85%cf%83%cf%84%ce%b9%ce%ba%cf%8c-%cf%85%cf%80%ce%bd%ce%bf%ce%b8%ce%b5%cf%81%ce%b1%cf%80%ce%b5\/","title":{"rendered":"\u0388\u03bd\u03b1 \u03ba\u03b1\u03bb\u03ac \u03ba\u03c1\u03c5\u03bc\u03bc\u03ad\u03bd\u03bf \u03bc\u03c5\u03c3\u03c4\u03b9\u03ba\u03cc &#8211; \u03a5\u03c0\u03bd\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1 \u03b3\u03b9\u03b1 \u03b1\u03c0\u03ce\u03bb\u03b5\u03b9\u03b1 \u03b2\u03ac\u03c1\u03bf\u03c5\u03c2"},"content":{"rendered":"<div data-colibri-id=\"1303-c1\" class=\"style-921 style-local-1303-c1 position-relative\">\n  <!---->\n  <div data-colibri-component=\"section\" data-colibri-id=\"1303-c2\" id=\"initial-content\" class=\"h-section h-section-global-spacing d-flex align-items-lg-center align-items-md-center align-items-center style-922 style-local-1303-c2 position-relative\">\n    <!---->\n    <!---->\n    <div class=\"h-section-grid-container h-section-boxed-container\">\n      <!---->\n      <div data-colibri-id=\"1303-c3\" class=\"h-row-container gutters-row-lg-2 gutters-row-md-2 gutters-row-0 gutters-row-v-lg-2 gutters-row-v-md-2 gutters-row-v-2 style-923 style-local-1303-c3 position-relative\">\n        <!---->\n        <div class=\"h-row justify-content-lg-center justify-content-md-center justify-content-center align-items-lg-stretch align-items-md-stretch align-items-stretch gutters-col-lg-2 gutters-col-md-2 gutters-col-0 gutters-col-v-lg-2 gutters-col-v-md-2 gutters-col-v-2\">\n          <!---->\n          <div class=\"h-column h-column-container d-flex h-col-lg-auto h-col-md-auto h-col-auto style-924-outer style-local-1303-c4-outer\">\n            <div data-colibri-id=\"1303-c4\" class=\"d-flex h-flex-basis h-column__inner h-px-lg-2 h-px-md-2 h-px-2 v-inner-lg-2 v-inner-md-2 v-inner-2 style-924 style-local-1303-c4 position-relative\">\n              <!---->\n              <!---->\n              <div class=\"w-100 h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-start align-self-md-start align-self-start\">\n                <!---->\n                <div data-colibri-id=\"1303-c5\" class=\"style-925 style-local-1303-c5 position-relative h-element\">\n                  <!---->\n                  <div>\n                    \n                    <h1 class=\"wp-block-heading\"><strong>\u03a5\u03c0\u03bd\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1 \u03b3\u03b9\u03b1 \u03b1\u03c0\u03ce\u03bb\u03b5\u03b9\u03b1 \u03b2\u03ac\u03c1\u03bf\u03c5\u03c2. \u03a7\u03ac\u03c3\u03c4\u03b5 \u03ba\u03b9\u03bb\u03ac \u03ba\u03b1\u03b9 \u03b4\u03b9\u03b1\u03c4\u03b7\u03c1\u03ae\u03c3\u03b5\u03c4\u03b5 \u03c4\u03bf \u03b9\u03b4\u03b1\u03bd\u03b9\u03ba\u03cc \u03c3\u03b1\u03c2 \u03b2\u03ac\u03c1\u03bf\u03c2 \u03bc\u03b5 \u03bc\u03cc\u03bd\u03bf 3 \u03c3\u03c5\u03bd\u03b5\u03b4\u03c1\u03af\u03b5\u03c2!<\/strong><\/h1>\n                    \n\n                    <div class=\"wp-block-image\">\n                    <figure class=\"aligncenter\">\n                      <img decoding=\"async\" src=\"https:\/\/nes-psychotherapy.gr\/wp-content\/uploads\/pexels-olya-kobruseva-5842235-1024x684.jpg\" alt=\"\u039d\u03b9\u03ba\u03bf\u03bb\u03af\u03bd\u03b1 \u0395. \u03a3\u03c4\u03c1\u03b1\u03c4\u03b7\u03b3\u03ac\u03ba\u03b7 \u03a8\u03c5\u03c7\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2 \u03a5\u03c0\u03bd\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1 \u03b3\u03b9\u03b1 \u0391\u03c0\u03ce\u03bb\u03b5\u03b9\u03b1 \u0392\u03ac\u03c1\u03bf\u03c5\u03c2\" class=\"wp-image-1148\">\n                    <\/figure>\n                    <\/div>\n\n                    \n                    <p class=\"wp-block-paragraph\">\u038c\u03c3\u03bf\u03bd \u03b1\u03c6\u03bf\u03c1\u03ac \u03c4\u03b7\u03bd \u03b1\u03c0\u03ce\u03bb\u03b5\u03b9\u03b1 \u03b2\u03ac\u03c1\u03bf\u03c5\u03c2 \u03c0\u03b9\u03b8\u03b1\u03bd\u03ce\u03c2 \u03bd\u03b1 \u03ad\u03c7\u03b5\u03c4\u03b5 \u03b1\u03c0\u03b5\u03c5\u03b8\u03c5\u03bd\u03b8\u03b5\u03af \u03c3\u03b5 \u03b3\u03b9\u03b1\u03c4\u03c1\u03bf\u03cd\u03c2, \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03bf\u03bb\u03cc\u03b3\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03b4\u03b9\u03b1\u03b9\u03c4\u03bf\u03bb\u03cc\u03b3\u03bf\u03c5\u03c2, personal trainers \u03b1\u03ba\u03cc\u03bc\u03b1 \u03ba\u03b1\u03b9 life coaches. \u03a3\u03af\u03b3\u03bf\u03c5\u03c1\u03b1 \u03ad\u03c7\u03b5\u03c4\u03b5 \u03b4\u03bf\u03ba\u03b9\u03bc\u03ac\u03c3\u03b5\u03b9 \u03b4\u03b9\u03ac\u03c6\u03bf\u03c1\u03b5\u03c2 \u03b4\u03af\u03b1\u03b9\u03c4\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03c5\u03c0\u03cc\u03c3\u03c7\u03bf\u03bd\u03c4\u03b1\u03b9 \u03bd\u03b1 \u03c3\u03b1\u03c2 \u03ba\u03ac\u03bd\u03bf\u03c5\u03bd \u03bd\u03b1 \u03c7\u03ac\u03c3\u03b5\u03c4\u03b5 \u03ba\u03b9\u03bb\u03ac\n                      \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03b1. \u0391\u03bb\u03bb\u03ac <strong>\u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03ad\u03bd\u03b1\u03c2 \u03c4\u03c1\u03cc\u03c0\u03bf\u03c2 \u03c0\u03bf\u03c5 \u03bc\u03ac\u03bb\u03bb\u03bf\u03bd \u03b4\u03b5\u03bd \u03ad\u03c7\u03b5\u03c4\u03b5 \u03c3\u03ba\u03b5\u03c6\u03c4\u03b5\u03af \u03c0\u03bf\u03c4\u03ad<\/strong> \u03cc\u03c4\u03b9 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c3\u03b1\u03c2 \u03b2\u03bf\u03b7\u03b8\u03ae\u03c3\u03b5\u03b9 \u03cc\u03c7\u03b9 \u03bc\u03cc\u03bd\u03bf \u03bd\u03b1 \u03c7\u03ac\u03c3\u03b5\u03c4\u03b5 \u03c4\u03b1 \u03ba\u03b9\u03bb\u03ac \u03c0\u03bf\u03c5 \u03b8\u03ad\u03bb\u03b5\u03c4\u03b5, \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b4\u03b9\u03b1\u03c4\u03b7\u03c1\u03ae\u03c3\u03b5\u03c4\u03b5 \u03c4\u03bf \u03b9\u03b4\u03b1\u03bd\u03b9\u03ba\u03cc \u03c3\u03b1\u03c2 \u03b2\u03ac\u03c1\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03bc\u03ac\u03bb\u03b9\u03c3\u03c4\u03b1 \u03bc\u03cc\u03bd\u03bf \u03bc\u03b5 3 \u03c3\u03c5\u03bd\u03b5\u03b4\u03c1\u03af\u03b5\u03c2:\n                      <strong>\u0397 \u03a5\u03c0\u03bd\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1!<\/strong><\/p>\n                    \n\n                    \n                    <p class=\"wp-block-paragraph\">\u038c\u03c0\u03c9\u03c2 \u03b1\u03bd\u03b1\u03c6\u03ad\u03c1\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03b7 \u03c8\u03c5\u03c7\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03cd\u03c4\u03c1\u03b9\u03b1\n                      <a href=\"https:\/\/www.oprah.com\/health\/hypnosis-for-weight-loss-can-hypnosis-help-you-lose-weight\/all\" target=\"_blank\" rel=\"noreferrer noopener\">Jean Fain<\/a>, \u03b7 \u03bf\u03c0\u03bf\u03af\u03b1 \u03b4\u03b9\u03b4\u03ac\u03c3\u03ba\u03b5\u03b9 \u03c5\u03c0\u03bd\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1 \u03c3\u03c4\u03b7\u03bd \u0399\u03b1\u03c4\u03c1\u03b9\u03ba\u03ae \u03a3\u03c7\u03bf\u03bb\u03ae \u03c4\u03bf\u03c5 \u03a7\u03ac\u03c1\u03b2\u03b1\u03c1\u03bd\u03c4, <strong>\u03b7 \u03cd\u03c0\u03bd\u03c9\u03c3\u03b7 \u03c0\u03c1\u03bf\u03b7\u03b3\u03b5\u03af\u03c4\u03b1\u03b9 \u03c4\u03b7\u03c2 \u03bc\u03ad\u03c4\u03c1\u03b7\u03c3\u03b7\u03c2 \u03c4\u03c9\u03bd \u03c5\u03b4\u03b1\u03c4\u03b1\u03bd\u03b8\u03c1\u03ac\u03ba\u03c9\u03bd \u03ba\u03b1\u03b9 \u03c4\u03c9\u03bd \u03b8\u03b5\u03c1\u03bc\u03af\u03b4\u03c9\u03bd \u03bc\u03b5\u03c1\u03b9\u03ba\u03bf\u03cd\u03c2 \u03b1\u03b9\u03ce\u03bd\u03b5\u03c2<\/strong> (\u03bc\u03bf\u03c1\u03c6\u03ad\u03c2 \u03b1\u03c5\u03c4\u03ae\u03c2 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03bf\n                      <a href=\"https:\/\/asch.net\/about-hypnosis\/\"\n                        target=\"_blank\" rel=\"noreferrer noopener\">1700<\/a>), \u03b1\u03bb\u03bb\u03ac \u03b1\u03c5\u03c4\u03ae \u03b7 \u03c4\u03b5\u03c7\u03bd\u03b9\u03ba\u03ae \u03b5\u03c3\u03c4\u03af\u03b1\u03c3\u03b7\u03c2 \u03c4\u03b7\u03c2 \u03c0\u03c1\u03bf\u03c3\u03bf\u03c7\u03ae\u03c2 \u03b4\u03b5\u03bd \u03ad\u03c7\u03b5\u03b9 \u03b1\u03ba\u03cc\u03bc\u03b7 \u03b5\u03bd\u03c3\u03c9\u03bc\u03b1\u03c4\u03c9\u03b8\u03b5\u03af \u03bf\u03bb\u03cc\u03c8\u03c5\u03c7\u03b1 \u03c9\u03c2 \u03bc\u03b9\u03b1 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03c3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03c3\u03c4\u03c1\u03b1\u03c4\u03b7\u03b3\u03b9\u03ba\u03ae \u03b1\u03c0\u03ce\u03bb\u03b5\u03b9\u03b1\u03c2 \u03b2\u03ac\u03c1\u03bf\u03c5\u03c2 \u03c0\u03b1\u03c1\u03ac \u03c4\u03bf\u03c5 \u03cc\u03c4\u03b9 <strong>\u03ad\u03c7\u03b5\u03b9 <a href=\"https:\/\/psycnet.apa.org\/doiLanding?doi=10.1037%2Fh0086544\" target=\"_blank\" rel=\"noreferrer noopener\">93% \u03c0\u03bf\u03c3\u03bf\u03c3\u03c4\u03cc \u03b5\u03c0\u03b9\u03c4\u03c5\u03c7\u03af\u03b1\u03c2<\/a> \u03ba\u03b1\u03b9 \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03bb\u03b9\u03b3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03c3\u03c5\u03bd\u03b5\u03b4\u03c1\u03af\u03b5\u03c2 \u03c3\u03c5\u03b3\u03ba\u03c1\u03b9\u03c4\u03b9\u03ba\u03ac \u03bc\u03b5 \u03c4\u03b7 \u03c3\u03c5\u03bc\u03c0\u03b5\u03c1\u03b9\u03c6\u03bf\u03c1\u03b9\u03ba\u03ae \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03c8\u03c5\u03c7\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1.<\/strong><\/p>\n                    \n\n                    \n                    <p class=\"wp-block-paragraph\">An\n                      <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/8698945\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u03bc\u03b5\u03c4\u03ac \u03b1\u03bd\u03ac\u03bb\u03c5\u03c3\u03b7 18 \u03b5\u03c1\u03b5\u03c5\u03bd\u03ce\u03bd \u03cd\u03c0\u03bd\u03c9\u03c3\u03b7\u03c2<\/a> \u03ad\u03b4\u03b5\u03b9\u03be\u03b5 \u03cc\u03c4\u03b9 <strong>\u03bf\u03b9 \u03c0\u03b5\u03bb\u03ac\u03c4\u03b5\u03c2 \u03c8\u03c5\u03c7\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1\u03c2 \u03c0\u03bf\u03c5 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b1\u03bd \u03cd\u03c0\u03bd\u03c9\u03c3\u03b7 \u03ad\u03c7\u03b1\u03c3\u03b1\u03bd \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf \u03b1\u03c0\u03cc \u03c4\u03bf \u03b4\u03b9\u03c0\u03bb\u03ac\u03c3\u03b9\u03bf \u03b2\u03ac\u03c1\u03bf\u03c2<\/strong> \u03b1\u03c0\u03cc \u03b5\u03ba\u03b5\u03af\u03bd\u03bf\u03c5\u03c2 \u03c0\u03bf\u03c5 \u03b4\u03b5\u03bd \u03c4\u03bf \u03ad\u03ba\u03b1\u03bd\u03b1\u03bd. \u039c\u03b9\u03b1\n                      <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/24837060\/\"\n                        target=\"_blank\" rel=\"noreferrer noopener\">\u03bc\u03b5\u03bb\u03ad\u03c4\u03b7 \u03c4\u03bf\u03c5 2014<\/a> \u03b4\u03b9\u03b1\u03c0\u03af\u03c3\u03c4\u03c9\u03c3\u03b5 \u03cc\u03c4\u03b9 \u03b5\u03ba\u03b5\u03af\u03bd\u03bf\u03b9 \u03c0\u03bf\u03c5 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03c3\u03b1\u03bd \u03cd\u03c0\u03bd\u03c9\u03c3\u03b7 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b1\u03bb\u03bb\u03ac\u03be\u03bf\u03c5\u03bd \u03c4\u03b9\u03c2 \u03c3\u03c5\u03bc\u03c0\u03b5\u03c1\u03b9\u03c6\u03bf\u03c1\u03ad\u03c2 \u03c4\u03bf\u03c5\u03c2, <strong>\u03ad\u03c7\u03b1\u03c3\u03b1\u03bd \u03b2\u03ac\u03c1\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03b2\u03b5\u03bb\u03c4\u03af\u03c9\u03c3\u03b1\u03bd \u03c4\u03b9\u03c2 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03b9\u03ba\u03ad\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03c3\u03c5\u03bd\u03ae\u03b8\u03b5\u03b9\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b5\u03b9\u03ba\u03cc\u03bd\u03b1 \u03c0\u03bf\u03c5 \u03b5\u03af\u03c7\u03b1\u03bd \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03c4\u03bf\u03c5\u03c2<\/strong>. \u0391\u03ba\u03cc\u03bc\u03b1\n                      \u03ba\u03b1\u03b9 \u03bc\u03b5\u03c4\u03ac \u03b1\u03c0\u03cc \u03cc\u03bb\u03b1 \u03b1\u03c5\u03c4\u03ac \u03b7 \u03c5\u03c0\u03bd\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1 \u03b3\u03b9\u03b1 \u03bc\u03b5\u03af\u03c9\u03c3\u03b7 \u03b2\u03ac\u03c1\u03bf\u03c5\u03c2 \u03c0\u03b1\u03c1\u03b1\u03bc\u03ad\u03bd\u03b5\u03b9 \u03ad\u03bd\u03b1 \u03ba\u03b1\u03bb\u03ac \u03ba\u03c1\u03c5\u03bc\u03bc\u03ad\u03bd\u03bf \u03bc\u03c5\u03c3\u03c4\u03b9\u03ba\u03cc!<\/p>\n                    \n\n                    \n                    <h2 class=\"wp-block-heading\"><strong>\u03a0\u03bf\u03b9\u03bf\u03c2 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03ba\u03ac\u03bd\u03b5\u03b9 \u03c5\u03c0\u03bd\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1 \u03b3\u03b9\u03b1 \u03bc\u03b5\u03af\u03c9\u03c3\u03b7 \u03b2\u03ac\u03c1\u03bf\u03c5\u03c2;<\/strong><\/h2>\n                    \n\n                    \n                    <p class=\"wp-block-paragraph\">\u0397 \u03c5\u03c0\u03bd\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1 \u03c3\u03b1\u03bd \u03bc\u03ad\u03b8\u03bf\u03b4\u03bf\u03c2 \u03b1\u03c0\u03ce\u03bb\u03b5\u03b9\u03b1\u03c2 \u03b2\u03ac\u03c1\u03bf\u03c5\u03c2 <strong>\u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03b3\u03b9\u03b1 \u03bf\u03c0\u03bf\u03b9\u03bf\u03bd\u03b4\u03ae\u03c0\u03bf\u03c4\u03b5 \u03ad\u03c7\u03b5\u03b9 \u03c0\u03c1\u03bf\u03c3\u03c0\u03b1\u03b8\u03ae\u03c3\u03b5\u03b9 \u03b5\u03c0\u03b1\u03bd\u03b5\u03b9\u03bb\u03b7\u03bc\u03bc\u03ad\u03bd\u03b1 \u03ba\u03b1\u03b9 \u03b4\u03b5\u03bd \u03c4\u03b1 \u03ad\u03c7\u03b5\u03b9 \u03ba\u03b1\u03c4\u03b1\u03c6\u03ad\u03c1\u03b5\u03b9<\/strong> \u03bd\u03b1 \u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03ae\u03c3\u03b5\u03b9 \u03c3\u03c5\u03c3\u03c4\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03ad\u03bd\u03b1 \u03c0\u03c1\u03cc\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1 \u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03ae\u03c2 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\u03c2 \u03ba\u03b1\u03b9 \u03ac\u03c3\u03ba\u03b7\u03c3\u03b7\u03c2.<\/p>\n                    \n\n                    \n                    <p class=\"wp-block-paragraph\">\u039f <strong>\u03ba\u03c5\u03c1\u03b9\u03cc\u03c4\u03b5\u03c1\u03bf\u03c2 \u03bb\u03cc\u03b3\u03bf\u03c2 \u03b1\u03c0\u03bf\u03c4\u03c5\u03c7\u03af\u03b1\u03c2<\/strong> \u03c3\u03c5\u03bd\u03ae\u03b8\u03c9\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u03cc\u03c4\u03b9 <strong>\u03b4\u03b5\u03bd \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bc\u03b5 \u03bd\u03b1 \u03c3\u03c0\u03ac\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b9\u03c2 \u03c3\u03c5\u03bd\u03ae\u03b8\u03b5\u03b9\u03b5\u03c2 \u03b1\u03c5\u03c4\u03ad\u03c2 \u03c0\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03b1\u03ba\u03ad\u03c2 \u03b3\u03b9\u03b1 \u03b5\u03bc\u03ac\u03c2<\/strong>. \u0394\u03b7\u03bb\u03b1\u03b4\u03ae \u03b8\u03b1 \u03b2\u03ac\u03bb\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b9\u03b1 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7 \u03bc\u03b5\u03c1\u03af\u03b4\u03b1 \u03c6\u03b1\u03b3\u03b7\u03c4\u03bf\u03cd \u03ba\u03b1\u03b9 \u03b8\u03b1 \u03c4\u03b7 \u03c6\u03ac\u03bc\u03b5 \u03cc\u03bb\u03b7 \u03b1\u03bd\u03c4\u03af \u03bd\u03b1 \u03c3\u03c4\u03b1\u03bc\u03b1\u03c4\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5\n                      \u03cc\u03c4\u03b1\u03bd \u03bd\u03b9\u03ce\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c7\u03bf\u03c1\u03c4\u03ac\u03c4\u03bf\u03b9 \u03ae \u03b8\u03b1 \u03b1\u03bd\u03bf\u03af\u03be\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b9\u03b1 \u03c3\u03bf\u03ba\u03bf\u03bb\u03ac\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03b4\u03b5\u03bd \u03b8\u03b1 \u03c6\u03ac\u03bc\u03b5 \u03bc\u03cc\u03bd\u03bf 2-3 \u03ba\u03bf\u03bc\u03bc\u03ac\u03c4\u03b9\u03b1 \u03bd\u03b1 \u03b9\u03ba\u03b1\u03bd\u03bf\u03c0\u03bf\u03b9\u03b7\u03b8\u03b5\u03af \u03b7 \u03b1\u03bd\u03ac\u03b3\u03ba\u03b7 \u03bc\u03b1\u03c2 \u03b3\u03b9\u03b1 \u03b3\u03bb\u03c5\u03ba\u03cc \u03b5\u03ba\u03b5\u03af\u03bd\u03b7 \u03c4\u03b7\u03bd \u03ce\u03c1\u03b1 \u03b1\u03bb\u03bb\u03ac \u03b8\u03b1 \u03c4\u03b7 \u03c6\u03ac\u03bc\u03b5 \u03bf\u03bb\u03cc\u03ba\u03bb\u03b7\u03c1\u03b7.<\/p>\n                    \n\n                    \n                    <p class=\"wp-block-paragraph\">\u0391\u03c5\u03c4\u03ac \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03b7\u03bc\u03ac\u03b4\u03b9\u03b1 \u03c4\u03bf\u03c5 \u03cc\u03c4\u03b9 \u03b5\u03af\u03bc\u03b1\u03c3\u03c4\u03b5 <strong>\u00ab\u03ba\u03bf\u03bb\u03bb\u03b7\u03bc\u03ad\u03bd\u03bf\u03b9\u00bb \u03c3\u03b5 \u03b1\u03c1\u03bd\u03b7\u03c4\u03b9\u03ba\u03ad\u03c2 \u03c3\u03c5\u03bc\u03c0\u03b5\u03c1\u03b9\u03c6\u03bf\u03c1\u03ad\u03c2<\/strong> \u03b3\u03b9\u03b1 \u03b5\u03bc\u03ac\u03c2 \u03b5\u03c0\u03b5\u03b9\u03b4\u03ae \u03b1\u03c5\u03c4\u03ad\u03c2 \u03bf\u03b9 \u03c3\u03c5\u03bc\u03c0\u03b5\u03c1\u03b9\u03c6\u03bf\u03c1\u03ad\u03c2 <strong>\u03ad\u03c7\u03bf\u03c5\u03bd \u03c0\u03b5\u03c1\u03ac\u03c3\u03b5\u03b9 \u03c3\u03c4\u03bf \u03c5\u03c0\u03bf\u03c3\u03c5\u03bd\u03b5\u03af\u03b4\u03b7\u03c4\u03bf \u03bc\u03b1\u03c2<\/strong>. \u039c\u03b5 \u03c4\u03b7\u03bd <strong>Hypnotherapy<\/strong> \u03ba\u03b1\u03c4\u03b1\u03c6\u03ad\u03c1\u03bd\u03bf\u03c5\u03bc\u03b5\n                      \u03bb\u03bf\u03b9\u03c0\u03cc\u03bd <strong>\u03bd\u03b1 \u03c0\u03b1\u03c1\u03b1\u03ba\u03ac\u03bc\u03c8\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b9\u03c2 \u03b1\u03bd\u03c4\u03b9\u03c3\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2<\/strong> \u03c0\u03bf\u03c5 \u03c0\u03c1\u03bf\u03b2\u03ac\u03bb\u03bb\u03b5\u03b9 \u03c3\u03c5\u03bd\u03ae\u03b8\u03c9\u03c2 \u03bf \u03c3\u03c5\u03bd\u03b5\u03b9\u03b4\u03b7\u03c4\u03cc\u03c2 \u03bd\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03bd<strong>\u03b1 \u03b5\u03c0\u03b9\u03c4\u03cd\u03c7\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b9\u03c2 \u03b5\u03c0\u03b9\u03b8\u03c5\u03bc\u03b7\u03c4\u03ad\u03c2 \u03b1\u03bb\u03bb\u03b1\u03b3\u03ad\u03c2<\/strong> \u03bc\u03b5 \u03bd\u03ad\u03b5\u03c2 \u03b9\u03b4\u03ad\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2 \u03c0\u03bf\u03c5 \u03c4\u03bf\u03c0\u03bf\u03b8\u03b5\u03c4\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03b1\u03c0\u03b5\u03c5\u03b8\u03b5\u03af\u03b1\u03c2 \u03c3\u03c4\u03bf\u03bd \u03c5\u03c0\u03bf\u03c3\u03c5\u03bd\u03b5\u03af\u03b4\u03b7\u03c4\u03bf \u03bd\u03bf\u03c5.<\/p>\n                    \n\n                    \n                    <h2 class=\"wp-block-heading\"><strong>\u03a4\u03b9 \u03bd\u03b1 \u03c0\u03b5\u03c1\u03b9\u03bc\u03ad\u03bd\u03c9 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03c5\u03c0\u03bd\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1;<\/strong><\/h2>\n                    \n\n                    \n                    <p class=\"wp-block-paragraph\">\u03a3\u03c4\u03b7\u03bd <strong>\u03b1\u03c1\u03c7\u03b9\u03ba\u03ae \u03bc\u03b1\u03c2 \u03c3\u03c5\u03bd\u03b5\u03b4\u03c1\u03af\u03b1<\/strong>, \u03c0\u03bf\u03c5 \u03ad\u03c7\u03b5\u03b9 \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 50 \u03bb\u03b5\u03c0\u03c4\u03ac, \u03b8\u03b1 \u03c3\u03c5\u03b6\u03b7\u03c4\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf\u03c5\u03c2 \u03bb\u03cc\u03b3\u03bf\u03c5\u03c2 \u03c0\u03bf\u03c5 \u03c3\u03b1\u03c2 \u03ad\u03c6\u03b5\u03c1\u03b1\u03bd \u03c3\u03c4\u03b7\u03bd \u03c5\u03c0\u03bd\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1 \u03ba\u03b1\u03b9 <strong>\u03b8\u03b1 \u03b1\u03c0\u03bf\u03c6\u03b1\u03c3\u03af\u03c3\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b1\u03b6\u03af<\/strong> \u03c0\u03bf\u03b9\u03bf\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf\u03b9 \u03c3\u03c4\u03cc\u03c7\u03bf\u03b9 \u03c3\u03b1\u03c2. \u0398\u03b1 \u03c0\u03ac\u03c1\u03c9 \u03ad\u03bd\u03b1 \u03b9\u03c3\u03c4\u03bf\u03c1\u03b9\u03ba\u03cc, \u03ba\u03b1\u03b9 \u03b8\u03b1 \u03ba\u03ac\u03bd\u03bf\u03c5\u03bc\u03b5\n                      \u03ba\u03ac\u03c0\u03bf\u03b9\u03b1 \u03b1\u03c1\u03c7\u03b9\u03ba\u03ac \u03c4\u03b5\u03c3\u03c4 \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03bc\u03b5 \u03b2\u03bf\u03b7\u03b8\u03ae\u03c3\u03bf\u03c5\u03bd \u03c3\u03c4\u03b7\u03bd \u03b5\u03c0\u03b9\u03bb\u03bf\u03b3\u03ae \u03c4\u03bf\u03c5 <strong>\u03c3\u03c9\u03c3\u03c4\u03bf\u03cd \u03c5\u03c0\u03bd\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03c5\u03c4\u03b9\u03ba\u03bf\u03cd \u03c0\u03bb\u03ac\u03bd\u03bf\u03c5<\/strong> \u03b3\u03b9\u03b1 \u03b5\u03c3\u03ac\u03c2. \u0398\u03b1 \u03c3\u03b1\u03c2 \u03b5\u03be\u03b7\u03b3\u03ae\u03c3\u03c9 \u03c4\u03b7 \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03b1\u03c3\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c0\u03c9\u03c2 \u03b8\u03b1 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03b5\u03c4\u03b5 \u03c4\u03b7\u03bd \u03cd\u03c0\u03bd\u03c9\u03c3\u03b7 \u03b3\u03b9\u03b1 <strong>\u03ad\u03bd\u03b1 \u03b5\u03c0\u03b9\u03c4\u03c5\u03c7\u03b7\u03bc\u03ad\u03bd\u03bf \u03b1\u03c0\u03bf\u03c4\u03ad\u03bb\u03b5\u03c3\u03bc\u03b1 \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03b5\u03c0\u03b9\u03c6\u03ad\u03c1\u03b5\u03b9 \u03b1\u03bb\u03bb\u03b1\u03b3\u03ad\u03c2 \u03c3\u03c4\u03b7 \u03b4\u03b9\u03ac\u03b8\u03b5\u03c3\u03b7, \u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03ae\u03bc\u03b1\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03c5\u03bc\u03c0\u03b5\u03c1\u03b9\u03c6\u03bf\u03c1\u03ad\u03c2 \u03c3\u03b1\u03c2.<\/strong><\/p>\n                    \n\n                    \n                    <p class=\"wp-block-paragraph\">\u039c\u03b5 \u03cc\u03bb\u03b5\u03c2 \u03b1\u03c5\u03c4\u03ad\u03c2 \u03c4\u03b9\u03c2 \u03c0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03af\u03b5\u03c2 \u03b8\u03b1 \u03c0\u03c1\u03bf\u03c3\u03b1\u03c1\u03bc\u03cc\u03c3\u03c9 \u03c3\u03c4\u03b7 \u03c3\u03c5\u03bd\u03ad\u03c7\u03b5\u03b9\u03b1 \u03ad\u03bd\u03b1 <strong>\u03c5\u03c0\u03bd\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03c5\u03c4\u03b9\u03ba\u03cc \u03c0\u03bb\u03ac\u03bd\u03bf<\/strong> \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c4\u03b1\u03b9\u03c1\u03b9\u03ac\u03b6\u03b5\u03b9 \u03c3\u03c4\u03b9\u03c2 \u03c3\u03c5\u03b3\u03ba\u03b5\u03ba\u03c1\u03b9\u03bc\u03ad\u03bd\u03b5\u03c2 \u03b1\u03c0\u03b1\u03b9\u03c4\u03ae\u03c3\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03cc\u03c7\u03bf\u03c5\u03c2 \u03c3\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03b8\u03b1 \u03b1\u03c6\u03b9\u03b5\u03c1\u03ce\u03c3\u03c9 \u03c7\u03c1\u03cc\u03bd\u03bf \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03ce\u03bd\u03c4\u03b1\u03c2 \u03ba\u03b5\u03af\u03bc\u03b5\u03bd\u03b1 (\u03bc\u03bf\u03c4\u03af\u03b2\u03b1 \u03bb\u03ad\u03be\u03b5\u03c9\u03bd) \u03ba\u03b1\u03b9 \u03c3\u03c4\u03c1\u03b1\u03c4\u03b7\u03b3\u03b9\u03ba\u03ad\u03c2\n                      \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03bf\u03b4\u03b7\u03b3\u03ae\u03c3\u03bf\u03c5\u03bd \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03b5\u03c0\u03b9\u03c4\u03c5\u03c7\u03b7\u03bc\u03ad\u03bd\u03bf \u03b1\u03c0\u03bf\u03c4\u03ad\u03bb\u03b5\u03c3\u03bc\u03b1.<\/p>\n                    \n\n                    \n                    <p class=\"wp-block-paragraph\">\u03a3\u03c4\u03b7\u03bd \u03b5\u03c0\u03cc\u03bc\u03b5\u03bd\u03b7 \u03c3\u03c5\u03bd\u03b5\u03b4\u03c1\u03af\u03b1 \u03bc\u03b1\u03c2, \u03b7 \u03bf\u03c0\u03bf\u03af\u03b1 \u03b4\u03b9\u03b1\u03c1\u03ba\u03b5\u03af \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 50 \u03bb\u03b5\u03c0\u03c4\u03ac, \u03b8\u03b1 \u03c3\u03c5\u03b6\u03b7\u03c4\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03ba\u03b5\u03af\u03bc\u03b5\u03bd\u03bf \u03c0\u03bf\u03c5 \u03c3\u03c5\u03bd\u03ad\u03c4\u03b1\u03be\u03b1 \u03b3\u03b9\u03b1 \u03b5\u03c3\u03ac\u03c2 \u03ba\u03b1\u03b9 \u03b8\u03b1 \u03ba\u03ac\u03bd\u03bf\u03c5\u03bc\u03b5 \u03cc\u03c0\u03bf\u03b9\u03b5\u03c2 \u03b1\u03bb\u03bb\u03b1\u03b3\u03ad\u03c2 \u03b5\u03c0\u03b9\u03b8\u03c5\u03bc\u03b5\u03af\u03c4\u03b5. \u03a3\u03c4\u03b7 \u03c3\u03c5\u03bd\u03ad\u03c7\u03b5\u03b9\u03b1, \u03b8\u03b1 \u03c0\u03c1\u03bf\u03c7\u03c9\u03c1\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03b7\u03bd <strong>\u03c5\u03c0\u03bd\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03c5\u03c4\u03b9\u03ba\u03ae \u03c3\u03c5\u03bd\u03b5\u03b4\u03c1\u03af\u03b1<\/strong>, <strong>\u03b7 \u03bf\u03c0\u03bf\u03af\u03b1 \u03b7\u03c7\u03bf\u03b3\u03c1\u03b1\u03c6\u03b5\u03af\u03c4\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03c3\u03b1\u03c2 \u03b1\u03c0\u03bf\u03c3\u03c4\u03ad\u03bb\u03bb\u03b5\u03c4\u03b1\u03b9<\/strong>.\n                      \u0391\u03ba\u03bf\u03cd\u03c4\u03b5 \u03c4\u03b7\u03bd \u03c5\u03c0\u03bd\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03c5\u03c4\u03b9\u03ba\u03ae \u03b5\u03c6\u03b1\u03c1\u03bc\u03bf\u03b3\u03ae \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03ac \u03ba\u03b1\u03b9 \u03bc\u03b5\u03c4\u03ac \u03b1\u03c0\u03cc 1 \u03bc\u03ae\u03bd\u03b1 \u03b8\u03b1 \u03ad\u03c1\u03b8\u03b5\u03c4\u03b5 \u03b3\u03b9\u03b1 \u03bc\u03b9\u03b1 <strong>\u03c3\u03c5\u03bd\u03b5\u03b4\u03c1\u03af\u03b1 \u03b1\u03be\u03b9\u03bf\u03bb\u03cc\u03b3\u03b7\u03c3\u03b7\u03c2<\/strong>.<\/p>\n                    \n\n                    \n                    <p class=\"wp-block-paragraph\">\u03a0\u03c1\u03bf\u03c4\u03b5\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03bd\u03b1 \u03c6\u03bf\u03c1\u03ac\u03c4\u03b5 \u03c7\u03b1\u03bb\u03b1\u03c1\u03ac \u03c1\u03bf\u03cd\u03c7\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c5\u03c0\u03bd\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03c5\u03c4\u03b9\u03ba\u03ae \u03c3\u03c5\u03bd\u03b5\u03b4\u03c1\u03af\u03b1. \u0395\u03af\u03bd\u03b1\u03b9 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc \u03bd\u03b1 \u03b8\u03c5\u03bc\u03ac\u03c3\u03c4\u03b5 \u03cc\u03c4\u03b9 <strong>\u03c3\u03b5 \u03bf\u03c0\u03bf\u03b9\u03b1\u03b4\u03ae\u03c0\u03bf\u03c4\u03b5 \u03c5\u03c0\u03bd\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03c5\u03c4\u03b9\u03ba\u03ae \u03b5\u03c6\u03b1\u03c1\u03bc\u03bf\u03b3\u03ae \u03b5\u03c3\u03b5\u03af\u03c2 \u03b5\u03af\u03c3\u03c4\u03b5 \u03bf \u03c1\u03c5\u03b8\u03bc\u03b9\u03c3\u03c4\u03b9\u03ba\u03cc\u03c2 \u03c0\u03b1\u03c1\u03ac\u03b3\u03bf\u03bd\u03c4\u03b1\u03c2<\/strong>. \u0397 \u03b1\u03bb\u03bb\u03b1\u03b3\u03ae \u03b3\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c0\u03ac\u03bd\u03c4\u03b1 \u03bc\u03ad\u03c3\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b7 \u03b4\u03b9\u03ba\u03ae\n                      \u03c3\u03b1\u03c2 \u03c0\u03c1\u03bf\u03c3\u03c9\u03c0\u03b9\u03ba\u03ae \u03c0\u03c1\u03bf\u03c3\u03c0\u03ac\u03b8\u03b5\u03b9\u03b1.<\/p>\n                    \n\n                    \n                    <h2 class=\"wp-block-heading\"><strong>\u03a0\u03bf\u03b9\u03bf \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u03ba\u03cc\u03c3\u03c4\u03bf\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c5\u03c0\u03bd\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1;<\/strong><\/h2>\n                    \n\n                    \n                    <p class=\"wp-block-paragraph\">\u0397 \u03b1\u03c1\u03c7\u03b9\u03ba\u03ae \u03c3\u03c5\u03bd\u03b5\u03b4\u03c1\u03af\u03b1 \u03ba\u03b1\u03b9 \u03b7 \u03c5\u03c0\u03bd\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03c5\u03c4\u03b9\u03ba\u03ae \u03c3\u03c5\u03bd\u03b5\u03b4\u03c1\u03af\u03b1 \u03ad\u03c7\u03bf\u03c5\u03bd \u03b1\u03c0\u03cc\u03c3\u03c4\u03b1\u03c3\u03b7 1-2 \u03b5\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03b5\u03c2. \u03a0\u03b1\u03af\u03c1\u03bd\u03b5\u03c4\u03b5 \u03c4\u03b7\u03bd \u03b7\u03c7\u03bf\u03b3\u03c1\u03b1\u03c6\u03b7\u03bc\u03ad\u03bd\u03b7 \u03c5\u03c0\u03bd\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03c5\u03c4\u03b9\u03ba\u03ae \u03b5\u03c6\u03b1\u03c1\u03bc\u03bf\u03b3\u03ae \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b5\u03c0\u03b1\u03bd\u03b1\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03b5\u03c4\u03b5 \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03ac \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03c6\u03c4\u03ac\u03c3\u03b5\u03c4\u03b5 \u03c4\u03bf \u03b5\u03c0\u03b9\u03b8\u03c5\u03bc\u03b7\u03c4\u03cc \u03c3\u03b1\u03c2 \u03b2\u03ac\u03c1\u03bf\u03c2. \u039c\u03b5\u03c4\u03ac \u03b1\u03c0\u03cc 1 \u03bc\u03ae\u03bd\u03b1 \u03b5\u03c0\u03b9\u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03b5\u03af\u03c4\u03b5\n                      \u03bc\u03b1\u03b6\u03af \u03bc\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03ba\u03b1\u03bd\u03bf\u03bd\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b9\u03b1 \u03c3\u03c5\u03bd\u03b5\u03b4\u03c1\u03af\u03b1 \u03b1\u03be\u03b9\u03bf\u03bb\u03cc\u03b3\u03b7\u03c3\u03b7\u03c2. \u038c\u03bb\u03b5\u03c2 \u03bf\u03b9 \u03c3\u03c5\u03bd\u03b5\u03b4\u03c1\u03af\u03b5\u03c2 \u03ad\u03c7\u03bf\u03c5\u03bd \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 50 \u03bb\u03b5\u03c0\u03c4\u03ac \u03ba\u03b1\u03b9 \u03ba\u03cc\u03c3\u03c4\u03bf\u03c2 \u20ac90 \u03b7 \u03ba\u03ac\u03b8\u03b5 \u03bc\u03af\u03b1. \u03a3\u03c4\u03b7\u03bd \u03c0\u03b5\u03c1\u03af\u03c0\u03c4\u03c9\u03c3\u03b7 \u03b1\u03ba\u03cd\u03c1\u03c9\u03c3\u03b7\u03c2 \u03ba\u03ac\u03c0\u03bf\u03b9\u03b1\u03c2 \u03c3\u03c5\u03bd\u03b5\u03b4\u03c1\u03af\u03b1\u03c2 \u03b8\u03b1 \u03b6\u03b7\u03c4\u03b7\u03b8\u03b5\u03af \u03c0\u03c1\u03bf\u03c0\u03bb\u03b7\u03c1\u03c9\u03bc\u03ae \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b5\u03c0\u03b9\u03b2\u03b5\u03b2\u03b1\u03af\u03c9\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03b5\u03c0\u03cc\u03bc\u03b5\u03bd\u03b7\u03c2 \u03c3\u03c5\u03bd\u03b5\u03b4\u03c1\u03af\u03b1\u03c2 \u03c0\u03bf\u03c5\n                      \u03b8\u03b1 \u03ba\u03bb\u03b5\u03af\u03c3\u03b5\u03c4\u03b5.<\/p>\n                    \n\n                    \n                    <p class=\"wp-block-paragraph\">\u0393\u03b9\u03b1 \u03bd\u03b1 \u03ba\u03bb\u03b5\u03af\u03c3\u03b5\u03c4\u03b5 \u03c1\u03b1\u03bd\u03c4\u03b5\u03b2\u03bf\u03cd\n                      <a href=\"https:\/\/nes-psychotherapy.gr\/el\/epikoinonia\/\">\u03b5\u03c0\u03b9\u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03ae\u03c3\u03c4\u03b5 \u03bc\u03b1\u03b6\u03af \u03bc\u03bf\u03c5<\/a>\n                    <\/p>\n                    \n\n                    \n                    <div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n                      \n                      <div class=\"wp-block-button\">\n                        <a class=\"wp-block-button__link wp-element-button\">INVEST IN YOURSELF<\/a>\n                      <\/div>\n                      \n                    <\/div>\n                    \n\n                    \n                    <p class=\"wp-block-paragraph\">\n                      <a href=\"https:\/\/nes-psychotherapy.gr\/el\/11-ways-to-stay-married-amid-coronovirus-concerns\/\">\u0398\u03ad\u03bb\u03b5\u03c4\u03b5 \u03bd\u03b1 \u03bc\u03ac\u03b8\u03b5\u03c4\u03b5 \u03ba\u03b1\u03b9 <em>11 \u03c3\u03c5\u03bc\u03b2\u03bf\u03c5\u03bb\u03ad\u03c2 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c0\u03b1\u03c1\u03b1\u03bc\u03b5\u03af\u03bd\u03b5\u03c4\u03b5 \u03c0\u03b1\u03bd\u03c4\u03c1\u03b5\u03bc\u03ad\u03bd\u03bf\u03b9 \u03b5\u03bd \u03bc\u03ad\u03c3\u03c9 \u03c0\u03b1\u03bd\u03b4\u03b7\u03bc\u03af\u03b1\u03c2<\/em>; \u0394\u03b9\u03b1\u03b2\u03ac\u03c3\u03c4\u03b5 \u03c4\u03bf \u03c3\u03c7\u03b5\u03c4\u03b9\u03ba\u03cc \u03ac\u03c1\u03b8\u03c1\u03bf.<\/a>\n                    <\/p>\n                    \n                  <\/div>\n                <\/div>\n              <\/div>\n            <\/div>\n          <\/div>\n        <\/div>\n      <\/div>\n    <\/div>\n  <\/div>\n  <div data-colibri-component=\"section\" data-colibri-id=\"1303-c6\" id=\"overlappable\" class=\"h-section h-section-global-spacing d-flex align-items-lg-center align-items-md-center align-items-center style-926 style-local-1303-c6 position-relative\">\n    <!---->\n    <!---->\n    <div class=\"h-section-grid-container h-section-boxed-container\">\n      <!---->\n      <div data-colibri-id=\"1303-c7\" class=\"h-row-container gutters-row-lg-0 gutters-row-md-0 gutters-row-2 gutters-row-v-lg-0 gutters-row-v-md-0 gutters-row-v-2 style-927 style-local-1303-c7 position-relative\">\n        <!---->\n        <div class=\"h-row justify-content-lg-center justify-content-md-center justify-content-center align-items-lg-stretch align-items-md-stretch align-items-stretch gutters-col-lg-0 gutters-col-md-0 gutters-col-2 gutters-col-v-lg-0 gutters-col-v-md-0 gutters-col-v-2\">\n          <!---->\n          <div class=\"h-column h-column-container d-flex h-col-lg-3 h-col-md-3 h-col-12 style-928-outer style-local-1303-c8-outer\">\n            <div data-colibri-id=\"1303-c8\" class=\"d-flex h-flex-basis h-column__inner h-px-lg-3 h-px-md-3 h-px-2 v-inner-lg-3 v-inner-md-3 v-inner-2 style-928 style-local-1303-c8 position-relative\">\n              <!---->\n              <!---->\n              <div class=\"w-100 h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-center align-self-md-center align-self-center\">\n                <!---->\n                <div data-colibri-id=\"1303-c9\" class=\"h-icon style-929 style-local-1303-c9 position-relative h-element\">\n                  <!----><span class=\"h-svg-icon h-icon__icon style-929-icon style-local-1303-c9-icon\"><!--Icon by Font Awesome (https:\/\/fontawesome.com)-->\n    <svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" id=\"paper-plane\" viewbox=\"0 0 1792.0013 1896.0833\">\n      <path d=\"M1764 11q33 24 27 64l-256 1536q-5 29-32 45-14 8-31 8-11 0-24-5l-453-185-242 295q-18 23-49 23-13 0-22-4-19-7-30.5-23.5T640 1728v-349l864-1059-1069 925-395-162q-37-14-40-55-2-40 32-59L1696 9q15-9 32-9 20 0 36 11z\"><\/path>\n    <\/svg><\/span><\/div>\n                <div data-colibri-id=\"1303-c10\" class=\"h-global-transition-all h-heading style-930 style-local-1303-c10 position-relative h-element\">\n                  <!---->\n                  <div class=\"h-heading__outer style-930 style-local-1303-c10\">\n                    <!---->\n                    <!---->\n                    <h5 class=\"\">Pellentesque tellus&nbsp;<\/h5>\n                  <\/div>\n                <\/div>\n                <div data-colibri-id=\"1303-c11\" class=\"h-text h-text-component style-931 style-local-1303-c11 position-relative h-element\">\n                  <!---->\n                  <!---->\n                  <div class=\"\">\n                    <p>Lorem ipsum dolor sit amet, consectetur adipiscing eli.<\/p>\n                  <\/div>\n                <\/div>\n              <\/div>\n            <\/div>\n          <\/div>\n          <div class=\"h-column h-column-container d-flex h-col-lg-3 h-col-md-3 h-col-12 style-928-outer style-local-1303-c12-outer\">\n            <div data-colibri-id=\"1303-c12\" class=\"d-flex h-flex-basis h-column__inner h-px-lg-3 h-px-md-3 h-px-2 v-inner-lg-3 v-inner-md-3 v-inner-2 style-928 style-local-1303-c12 position-relative\">\n              <!---->\n              <!---->\n              <div class=\"w-100 h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-center align-self-md-center align-self-center\">\n                <!---->\n                <div data-colibri-id=\"1303-c13\" class=\"h-icon style-929 style-local-1303-c13 position-relative h-element\">\n                  <!----><span class=\"h-svg-icon h-icon__icon style-929-icon style-local-1303-c13-icon\"><!--Icon by Font Awesome (https:\/\/fontawesome.com)-->\n    <svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" id=\"signal\" viewbox=\"0 0 1792 1896.0833\">\n      <path d=\"M256 1440v192q0 14-9 23t-23 9H32q-14 0-23-9t-9-23v-192q0-14 9-23t23-9h192q14 0 23 9t9 23zm384-128v320q0 14-9 23t-23 9H416q-14 0-23-9t-9-23v-320q0-14 9-23t23-9h192q14 0 23 9t9 23zm384-256v576q0 14-9 23t-23 9H800q-14 0-23-9t-9-23v-576q0-14 9-23t23-9h192q14 0 23 9t9 23zm384-384v960q0 14-9 23t-23 9h-192q-14 0-23-9t-9-23V672q0-14 9-23t23-9h192q14 0 23 9t9 23zm384-512v1472q0 14-9 23t-23 9h-192q-14 0-23-9t-9-23V160q0-14 9-23t23-9h192q14 0 23 9t9 23z\"><\/path>\n    <\/svg><\/span><\/div>\n                <div data-colibri-id=\"1303-c14\" class=\"h-global-transition-all h-heading style-930 style-local-1303-c14 position-relative h-element\">\n                  <!---->\n                  <div class=\"h-heading__outer style-930 style-local-1303-c14\">\n                    <!---->\n                    <!---->\n                    <h5 class=\"\">Phasellus luctus<\/h5>\n                  <\/div>\n                <\/div>\n                <div data-colibri-id=\"1303-c15\" class=\"h-text h-text-component style-931 style-local-1303-c15 position-relative h-element\">\n                  <!---->\n                  <!---->\n                  <div class=\"\">\n                    <p>Lorem ipsum dolor sit amet, consectetur adipiscing eli.<\/p>\n                  <\/div>\n                <\/div>\n              <\/div>\n            <\/div>\n          <\/div>\n          <div class=\"h-column h-column-container d-flex h-col-lg-3 h-col-md-3 h-col-12 style-928-outer style-local-1303-c16-outer\">\n            <div data-colibri-id=\"1303-c16\" class=\"d-flex h-flex-basis h-column__inner h-px-lg-3 h-px-md-3 h-px-2 v-inner-lg-3 v-inner-md-3 v-inner-2 style-928 style-local-1303-c16 position-relative\">\n              <!---->\n              <!---->\n              <div class=\"w-100 h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-center align-self-md-center align-self-center\">\n                <!---->\n                <div data-colibri-id=\"1303-c17\" class=\"h-icon style-929 style-local-1303-c17 position-relative h-element\">\n                  <!----><span class=\"h-svg-icon h-icon__icon style-929-icon style-local-1303-c17-icon\"><!--Icon by Icons8 Line Awesome (https:\/\/icons8.com\/line-awesome)--><svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" id=\"cubes\" viewbox=\"0 0 512 545.5\"><path d=\"M256 96l6 2.5 96 38.5 10 4v107.5l86.5 37.5 9.5 4.5v129l-8 5-96 53.5-7.5 4-7.5-3.5-89-44.5-89 44.5-7.5 3.5-7.5-4-96-53.5-8-5v-129l9.5-4.5 86.5-37.5V141l10-4 96-38.5zm0 35l-52.5 20.5L256 172l52.5-20.5zm-80 44v74l64 28.5v-78zm160 0l-64 24.5v78l64-28.5v-74zM160 277l-58 25 58 29 58-28.5zm192 0l-40 17.5-18 8 58 28.5 58-29zM80 326.5V401l64 36v-78.5zm352 0l-64 32V437l64-36v-74.5zm-192 1l-64 31V438l64-32v-78.5zm32 0V406l64 32v-79.5z\"><\/path><\/svg><\/span><\/div>\n                <div\n                  data-colibri-id=\"1303-c18\" class=\"h-global-transition-all h-heading style-930 style-local-1303-c18 position-relative h-element\">\n                  <!---->\n                  <div class=\"h-heading__outer style-930 style-local-1303-c18\">\n                    <!---->\n                    <!---->\n                    <h5 class=\"\">Etiam sodales<\/h5>\n                  <\/div>\n              <\/div>\n              <div data-colibri-id=\"1303-c19\" class=\"h-text h-text-component style-931 style-local-1303-c19 position-relative h-element\">\n                <!---->\n                <!---->\n                <div class=\"\">\n                  <p>Lorem ipsum dolor sit amet, consectetur adipiscing eli.<\/p>\n                <\/div>\n              <\/div>\n            <\/div>\n          <\/div>\n        <\/div>\n        <div class=\"h-column h-column-container d-flex h-col-lg-3 h-col-md-3 h-col-12 style-932-outer style-local-1303-c20-outer\">\n          <div data-colibri-id=\"1303-c20\" class=\"d-flex h-flex-basis h-column__inner h-px-lg-3 h-px-md-3 h-px-2 v-inner-lg-3 v-inner-md-3 v-inner-2 style-932 style-local-1303-c20 position-relative\">\n            <!---->\n            <!---->\n            <div class=\"w-100 h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-center align-self-md-center align-self-center\">\n              <!---->\n              <div data-colibri-id=\"1303-c21\" class=\"h-icon style-929 style-local-1303-c21 position-relative h-element\">\n                <!----><span class=\"h-svg-icon h-icon__icon style-929-icon style-local-1303-c21-icon\"><!--Icon by Icons8 Line Awesome (https:\/\/icons8.com\/line-awesome)--><svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" id=\"area-chart\" viewbox=\"0 0 512 545.5\"><path d=\"M448 97v383H64V204.5l19 4 73 14.5 91-60.5 5.5-3.5 6 1 89.5 15 74-58zm-32 65.5l-54 42-5.5 4.5-7-1-90-15-90.5 60.5-5.5 3.5-6.5-1.5-61-12V309l62 25 89-59.5 6.5-4 7.5 2.5 87.5 29 67.5-53.5v-86zm0 127l-54 43-7 5.5-8-3-88-29.5-90 60-7 4.5-8-3-58-23v104h320V289.5z\"><\/path><\/svg><\/span><\/div>\n              <div\n                data-colibri-id=\"1303-c22\" class=\"h-global-transition-all h-heading style-930 style-local-1303-c22 position-relative h-element\">\n                <!---->\n                <div class=\"h-heading__outer style-930 style-local-1303-c22\">\n                  <!---->\n                  <!---->\n                  <h5 class=\"\">Nullam eu sem<\/h5>\n                <\/div>\n            <\/div>\n            <div data-colibri-id=\"1303-c23\" class=\"h-text h-text-component style-931 style-local-1303-c23 position-relative h-element\">\n              <!---->\n              <!---->\n              <div class=\"\">\n                <p><span style=\"font-weight: 400; font-size: 16px; font-family: &quot;Open Sans&quot;; color: rgb(70, 112, 127);\">Lorem ipsum dolor sit amet, consectetur adipiscing eli.<\/span><\/p>\n              <\/div>\n            <\/div>\n          <\/div>\n        <\/div>\n      <\/div>\n    <\/div>\n  <\/div>\n<\/div>\n<\/div>\n<div data-colibri-component=\"section\" data-colibri-id=\"1303-c24\" id=\"overlappable\" class=\"h-section h-section-global-spacing d-flex align-items-lg-center align-items-md-center align-items-center style-933 style-local-1303-c24 position-relative\">\n  <!---->\n  <!---->\n  <div class=\"h-section-grid-container h-section-boxed-container\">\n    <!---->\n    <div data-colibri-id=\"1303-c25\" class=\"h-row-container gutters-row-lg-0 gutters-row-md-0 gutters-row-2 gutters-row-v-lg-0 gutters-row-v-md-0 gutters-row-v-2 style-934 style-local-1303-c25 position-relative\">\n      <!---->\n      <div class=\"h-row justify-content-lg-center justify-content-md-center justify-content-center align-items-lg-stretch align-items-md-stretch align-items-stretch gutters-col-lg-0 gutters-col-md-0 gutters-col-2 gutters-col-v-lg-0 gutters-col-v-md-0 gutters-col-v-2\">\n        <!---->\n        <div class=\"h-column h-column-container d-flex h-col-lg-3 h-col-md-3 h-col-12 style-935-outer style-local-1303-c26-outer\">\n          <div data-colibri-id=\"1303-c26\" class=\"d-flex h-flex-basis h-column__inner h-px-lg-3 h-px-md-3 h-px-2 v-inner-lg-3 v-inner-md-3 v-inner-2 style-935 style-local-1303-c26 position-relative\">\n            <!---->\n            <!---->\n            <div class=\"w-100 h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-center align-self-md-center align-self-center\">\n              <!---->\n              <div data-colibri-id=\"1303-c27\" class=\"h-icon style-936 style-local-1303-c27 position-relative h-element\">\n                <!----><span class=\"h-svg-icon h-icon__icon style-936-icon style-local-1303-c27-icon\"><!--Icon by Font Awesome (https:\/\/fontawesome.com)-->\n    <svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" id=\"paper-plane\" viewbox=\"0 0 1792.0013 1896.0833\">\n      <path d=\"M1764 11q33 24 27 64l-256 1536q-5 29-32 45-14 8-31 8-11 0-24-5l-453-185-242 295q-18 23-49 23-13 0-22-4-19-7-30.5-23.5T640 1728v-349l864-1059-1069 925-395-162q-37-14-40-55-2-40 32-59L1696 9q15-9 32-9 20 0 36 11z\"><\/path>\n    <\/svg><\/span><\/div>\n              <div data-colibri-id=\"1303-c28\" class=\"h-global-transition-all h-heading style-937 style-local-1303-c28 position-relative h-element\">\n                <!---->\n                <div class=\"h-heading__outer style-937 style-local-1303-c28\">\n                  <!---->\n                  <!---->\n                  <h5 class=\"\">Pellentesque tellus&nbsp;<\/h5>\n                <\/div>\n              <\/div>\n              <div data-colibri-id=\"1303-c29\" class=\"h-text h-text-component style-938 style-local-1303-c29 position-relative h-element\">\n                <!---->\n                <!---->\n                <div class=\"\">\n                  <p>Lorem ipsum dolor sit amet, consectetur adipiscing eli.<\/p>\n                <\/div>\n              <\/div>\n            <\/div>\n          <\/div>\n        <\/div>\n        <div class=\"h-column h-column-container d-flex h-col-lg-3 h-col-md-3 h-col-12 style-935-outer style-local-1303-c30-outer\">\n          <div data-colibri-id=\"1303-c30\" class=\"d-flex h-flex-basis h-column__inner h-px-lg-3 h-px-md-3 h-px-2 v-inner-lg-3 v-inner-md-3 v-inner-2 style-935 style-local-1303-c30 position-relative\">\n            <!---->\n            <!---->\n            <div class=\"w-100 h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-center align-self-md-center align-self-center\">\n              <!---->\n              <div data-colibri-id=\"1303-c31\" class=\"h-icon style-936 style-local-1303-c31 position-relative h-element\">\n                <!----><span class=\"h-svg-icon h-icon__icon style-936-icon style-local-1303-c31-icon\"><!--Icon by Font Awesome (https:\/\/fontawesome.com)-->\n    <svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" id=\"signal\" viewbox=\"0 0 1792 1896.0833\">\n      <path d=\"M256 1440v192q0 14-9 23t-23 9H32q-14 0-23-9t-9-23v-192q0-14 9-23t23-9h192q14 0 23 9t9 23zm384-128v320q0 14-9 23t-23 9H416q-14 0-23-9t-9-23v-320q0-14 9-23t23-9h192q14 0 23 9t9 23zm384-256v576q0 14-9 23t-23 9H800q-14 0-23-9t-9-23v-576q0-14 9-23t23-9h192q14 0 23 9t9 23zm384-384v960q0 14-9 23t-23 9h-192q-14 0-23-9t-9-23V672q0-14 9-23t23-9h192q14 0 23 9t9 23zm384-512v1472q0 14-9 23t-23 9h-192q-14 0-23-9t-9-23V160q0-14 9-23t23-9h192q14 0 23 9t9 23z\"><\/path>\n    <\/svg><\/span><\/div>\n              <div data-colibri-id=\"1303-c32\" class=\"h-global-transition-all h-heading style-937 style-local-1303-c32 position-relative h-element\">\n                <!---->\n                <div class=\"h-heading__outer style-937 style-local-1303-c32\">\n                  <!---->\n                  <!---->\n                  <h5 class=\"\">Phasellus luctus<\/h5>\n                <\/div>\n              <\/div>\n              <div data-colibri-id=\"1303-c33\" class=\"h-text h-text-component style-938 style-local-1303-c33 position-relative h-element\">\n                <!---->\n                <!---->\n                <div class=\"\">\n                  <p>Lorem ipsum dolor sit amet, consectetur adipiscing eli.<\/p>\n                <\/div>\n              <\/div>\n            <\/div>\n          <\/div>\n        <\/div>\n        <div class=\"h-column h-column-container d-flex h-col-lg-3 h-col-md-3 h-col-12 style-935-outer style-local-1303-c34-outer\">\n          <div data-colibri-id=\"1303-c34\" class=\"d-flex h-flex-basis h-column__inner h-px-lg-3 h-px-md-3 h-px-2 v-inner-lg-3 v-inner-md-3 v-inner-2 style-935 style-local-1303-c34 position-relative\">\n            <!---->\n            <!---->\n            <div class=\"w-100 h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-center align-self-md-center align-self-center\">\n              <!---->\n              <div data-colibri-id=\"1303-c35\" class=\"h-icon style-936 style-local-1303-c35 position-relative h-element\">\n                <!----><span class=\"h-svg-icon h-icon__icon style-936-icon style-local-1303-c35-icon\"><!--Icon by Icons8 Line Awesome (https:\/\/icons8.com\/line-awesome)--><svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" id=\"cubes\" viewbox=\"0 0 512 545.5\"><path d=\"M256 96l6 2.5 96 38.5 10 4v107.5l86.5 37.5 9.5 4.5v129l-8 5-96 53.5-7.5 4-7.5-3.5-89-44.5-89 44.5-7.5 3.5-7.5-4-96-53.5-8-5v-129l9.5-4.5 86.5-37.5V141l10-4 96-38.5zm0 35l-52.5 20.5L256 172l52.5-20.5zm-80 44v74l64 28.5v-78zm160 0l-64 24.5v78l64-28.5v-74zM160 277l-58 25 58 29 58-28.5zm192 0l-40 17.5-18 8 58 28.5 58-29zM80 326.5V401l64 36v-78.5zm352 0l-64 32V437l64-36v-74.5zm-192 1l-64 31V438l64-32v-78.5zm32 0V406l64 32v-79.5z\"><\/path><\/svg><\/span><\/div>\n              <div\n                data-colibri-id=\"1303-c36\" class=\"h-global-transition-all h-heading style-937 style-local-1303-c36 position-relative h-element\">\n                <!---->\n                <div class=\"h-heading__outer style-937 style-local-1303-c36\">\n                  <!---->\n                  <!---->\n                  <h5 class=\"\">Etiam sodales<\/h5>\n                <\/div>\n            <\/div>\n            <div data-colibri-id=\"1303-c37\" class=\"h-text h-text-component style-938 style-local-1303-c37 position-relative h-element\">\n              <!---->\n              <!---->\n              <div class=\"\">\n                <p>Lorem ipsum dolor sit amet, consectetur adipiscing eli.<\/p>\n              <\/div>\n            <\/div>\n          <\/div>\n        <\/div>\n      <\/div>\n      <div class=\"h-column h-column-container d-flex h-col-lg-3 h-col-md-3 h-col-12 style-939-outer style-local-1303-c38-outer\">\n        <div data-colibri-id=\"1303-c38\" class=\"d-flex h-flex-basis h-column__inner h-px-lg-3 h-px-md-3 h-px-2 v-inner-lg-3 v-inner-md-3 v-inner-2 style-939 style-local-1303-c38 position-relative\">\n          <!---->\n          <!---->\n          <div class=\"w-100 h-y-container h-column__content h-column__v-align flex-basis-100 align-self-lg-center align-self-md-center align-self-center\">\n            <!---->\n            <div data-colibri-id=\"1303-c39\" class=\"h-icon style-936 style-local-1303-c39 position-relative h-element\">\n              <!----><span class=\"h-svg-icon h-icon__icon style-936-icon style-local-1303-c39-icon\"><!--Icon by Icons8 Line Awesome (https:\/\/icons8.com\/line-awesome)--><svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" id=\"area-chart\" viewbox=\"0 0 512 545.5\"><path d=\"M448 97v383H64V204.5l19 4 73 14.5 91-60.5 5.5-3.5 6 1 89.5 15 74-58zm-32 65.5l-54 42-5.5 4.5-7-1-90-15-90.5 60.5-5.5 3.5-6.5-1.5-61-12V309l62 25 89-59.5 6.5-4 7.5 2.5 87.5 29 67.5-53.5v-86zm0 127l-54 43-7 5.5-8-3-88-29.5-90 60-7 4.5-8-3-58-23v104h320V289.5z\"><\/path><\/svg><\/span><\/div>\n            <div\n              data-colibri-id=\"1303-c40\" class=\"h-global-transition-all h-heading style-937 style-local-1303-c40 position-relative h-element\">\n              <!---->\n              <div class=\"h-heading__outer style-937 style-local-1303-c40\">\n                <!---->\n                <!---->\n                <h5 class=\"\">Nullam eu sem<\/h5>\n              <\/div>\n          <\/div>\n          <div data-colibri-id=\"1303-c41\" class=\"h-text h-text-component style-938 style-local-1303-c41 position-relative h-element\">\n            <!---->\n            <!---->\n            <div class=\"\">\n              <p><span style=\"font-weight: 400; font-size: 16px; font-family: &quot;Open Sans&quot;; color: rgb(70, 112, 127);\">Lorem ipsum dolor sit amet, consectetur adipiscing eli.<\/span><\/p>\n            <\/div>\n          <\/div>\n        <\/div>\n      <\/div>\n    <\/div>\n  <\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>\u03a5\u03c0\u03bd\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1 \u03b3\u03b9\u03b1 \u03b1\u03c0\u03ce\u03bb\u03b5\u03b9\u03b1 \u03b2\u03ac\u03c1\u03bf\u03c5\u03c2. \u03a7\u03ac\u03c3\u03c4\u03b5 \u03ba\u03b9\u03bb\u03ac \u03ba\u03b1\u03b9 \u03b4\u03b9\u03b1\u03c4\u03b7\u03c1\u03ae\u03c3\u03b5\u03c4\u03b5 \u03c4\u03bf \u03b9\u03b4\u03b1\u03bd\u03b9\u03ba\u03cc \u03c3\u03b1\u03c2 \u03b2\u03ac\u03c1\u03bf\u03c2 \u03bc\u03b5 \u03bc\u03cc\u03bd\u03bf 3 \u03c3\u03c5\u03bd\u03b5\u03b4\u03c1\u03af\u03b5\u03c2! \u038c\u03c3\u03bf\u03bd \u03b1\u03c6\u03bf\u03c1\u03ac \u03c4\u03b7\u03bd \u03b1\u03c0\u03ce\u03bb\u03b5\u03b9\u03b1 \u03b2\u03ac\u03c1\u03bf\u03c5\u03c2 \u03c0\u03b9\u03b8\u03b1\u03bd\u03ce\u03c2 \u03bd\u03b1 \u03ad\u03c7\u03b5\u03c4\u03b5 \u03b1\u03c0\u03b5\u03c5\u03b8\u03c5\u03bd\u03b8\u03b5\u03af \u03c3\u03b5 \u03b3\u03b9\u03b1\u03c4\u03c1\u03bf\u03cd\u03c2, \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03bf\u03bb\u03cc\u03b3\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03b4\u03b9\u03b1\u03b9\u03c4\u03bf\u03bb\u03cc\u03b3\u03bf\u03c5\u03c2, personal trainers \u03b1\u03ba\u03cc\u03bc\u03b1 \u03ba\u03b1\u03b9 life coaches. \u03a3\u03af\u03b3\u03bf\u03c5\u03c1\u03b1 \u03ad\u03c7\u03b5\u03c4\u03b5 \u03b4\u03bf\u03ba\u03b9\u03bc\u03ac\u03c3\u03b5\u03b9 \u03b4\u03b9\u03ac\u03c6\u03bf\u03c1\u03b5\u03c2 \u03b4\u03af\u03b1\u03b9\u03c4\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03c5\u03c0\u03cc\u03c3\u03c7\u03bf\u03bd\u03c4\u03b1\u03b9 \u03bd\u03b1 \u03c3\u03b1\u03c2 \u03ba\u03ac\u03bd\u03bf\u03c5\u03bd \u03bd\u03b1 \u03c7\u03ac\u03c3\u03b5\u03c4\u03b5 \u03ba\u03b9\u03bb\u03ac \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03b1. \u0391\u03bb\u03bb\u03ac \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03ad\u03bd\u03b1\u03c2 \u03c4\u03c1\u03cc\u03c0\u03bf\u03c2 \u03c0\u03bf\u03c5 [&hellip;]<\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"two_page_speed":[],"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1303","post","type-post","status-publish","format-standard","hentry","category-uncategorised"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u0388\u03bd\u03b1 \u03ba\u03b1\u03bb\u03ac \u03ba\u03c1\u03c5\u03bc\u03bc\u03ad\u03bd\u03bf \u03bc\u03c5\u03c3\u03c4\u03b9\u03ba\u03cc - \u03a5\u03c0\u03bd\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1 \u03b3\u03b9\u03b1 \u03b1\u03c0\u03ce\u03bb\u03b5\u03b9\u03b1 \u03b2\u03ac\u03c1\u03bf\u03c5\u03c2 | Psy-Nest, \u03a8\u03c5\u03c7\u03bf\u03bb\u03cc\u03b3\u03bf\u03b9 \u03c3\u03c4\u03b1 \u039d\u03cc\u03c4\u03b9\u03b1 \u03a0\u03c1\u03bf\u03ac\u03c3\u03c4\u03b9\u03b1<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/psy-nest.com\/en\/2025\/02\/10\/\u03ad\u03bd\u03b1-\u03ba\u03b1\u03bb\u03ac-\u03ba\u03c1\u03c5\u03bc\u03bc\u03ad\u03bd\u03bf-\u03bc\u03c5\u03c3\u03c4\u03b9\u03ba\u03cc-\u03c5\u03c0\u03bd\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0388\u03bd\u03b1 \u03ba\u03b1\u03bb\u03ac \u03ba\u03c1\u03c5\u03bc\u03bc\u03ad\u03bd\u03bf \u03bc\u03c5\u03c3\u03c4\u03b9\u03ba\u03cc - \u03a5\u03c0\u03bd\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1 \u03b3\u03b9\u03b1 \u03b1\u03c0\u03ce\u03bb\u03b5\u03b9\u03b1 \u03b2\u03ac\u03c1\u03bf\u03c5\u03c2 | Psy-Nest, \u03a8\u03c5\u03c7\u03bf\u03bb\u03cc\u03b3\u03bf\u03b9 \u03c3\u03c4\u03b1 \u039d\u03cc\u03c4\u03b9\u03b1 \u03a0\u03c1\u03bf\u03ac\u03c3\u03c4\u03b9\u03b1\" \/>\n<meta property=\"og:description\" content=\"\u03a5\u03c0\u03bd\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1 \u03b3\u03b9\u03b1 \u03b1\u03c0\u03ce\u03bb\u03b5\u03b9\u03b1 \u03b2\u03ac\u03c1\u03bf\u03c5\u03c2. \u03a7\u03ac\u03c3\u03c4\u03b5 \u03ba\u03b9\u03bb\u03ac \u03ba\u03b1\u03b9 \u03b4\u03b9\u03b1\u03c4\u03b7\u03c1\u03ae\u03c3\u03b5\u03c4\u03b5 \u03c4\u03bf \u03b9\u03b4\u03b1\u03bd\u03b9\u03ba\u03cc \u03c3\u03b1\u03c2 \u03b2\u03ac\u03c1\u03bf\u03c2 \u03bc\u03b5 \u03bc\u03cc\u03bd\u03bf 3 \u03c3\u03c5\u03bd\u03b5\u03b4\u03c1\u03af\u03b5\u03c2! \u038c\u03c3\u03bf\u03bd \u03b1\u03c6\u03bf\u03c1\u03ac \u03c4\u03b7\u03bd \u03b1\u03c0\u03ce\u03bb\u03b5\u03b9\u03b1 \u03b2\u03ac\u03c1\u03bf\u03c5\u03c2 \u03c0\u03b9\u03b8\u03b1\u03bd\u03ce\u03c2 \u03bd\u03b1 \u03ad\u03c7\u03b5\u03c4\u03b5 \u03b1\u03c0\u03b5\u03c5\u03b8\u03c5\u03bd\u03b8\u03b5\u03af \u03c3\u03b5 \u03b3\u03b9\u03b1\u03c4\u03c1\u03bf\u03cd\u03c2, \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03bf\u03bb\u03cc\u03b3\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03b4\u03b9\u03b1\u03b9\u03c4\u03bf\u03bb\u03cc\u03b3\u03bf\u03c5\u03c2, personal trainers \u03b1\u03ba\u03cc\u03bc\u03b1 \u03ba\u03b1\u03b9 life coaches. \u03a3\u03af\u03b3\u03bf\u03c5\u03c1\u03b1 \u03ad\u03c7\u03b5\u03c4\u03b5 \u03b4\u03bf\u03ba\u03b9\u03bc\u03ac\u03c3\u03b5\u03b9 \u03b4\u03b9\u03ac\u03c6\u03bf\u03c1\u03b5\u03c2 \u03b4\u03af\u03b1\u03b9\u03c4\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03c5\u03c0\u03cc\u03c3\u03c7\u03bf\u03bd\u03c4\u03b1\u03b9 \u03bd\u03b1 \u03c3\u03b1\u03c2 \u03ba\u03ac\u03bd\u03bf\u03c5\u03bd \u03bd\u03b1 \u03c7\u03ac\u03c3\u03b5\u03c4\u03b5 \u03ba\u03b9\u03bb\u03ac \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03b1. \u0391\u03bb\u03bb\u03ac \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03ad\u03bd\u03b1\u03c2 \u03c4\u03c1\u03cc\u03c0\u03bf\u03c2 \u03c0\u03bf\u03c5 [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/psy-nest.com\/en\/2025\/02\/10\/\u03ad\u03bd\u03b1-\u03ba\u03b1\u03bb\u03ac-\u03ba\u03c1\u03c5\u03bc\u03bc\u03ad\u03bd\u03bf-\u03bc\u03c5\u03c3\u03c4\u03b9\u03ba\u03cc-\u03c5\u03c0\u03bd\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\/\" \/>\n<meta property=\"og:site_name\" content=\"Psy-Nest, \u03a8\u03c5\u03c7\u03bf\u03bb\u03cc\u03b3\u03bf\u03b9 \u03c3\u03c4\u03b1 \u039d\u03cc\u03c4\u03b9\u03b1 \u03a0\u03c1\u03bf\u03ac\u03c3\u03c4\u03b9\u03b1\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/psy.nest\" \/>\n<meta property=\"article:published_time\" content=\"2025-02-10T15:09:46+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-09-13T03:23:51+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/psy-nest.com\/wp-content\/uploads\/2025\/01\/250130-psy-nest-logo-website-GR-e1741275880305.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"436\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Psy-Nest\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Psy-Nest\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/psy-nest.com\/2025\/02\/10\/%ce%ad%ce%bd%ce%b1-%ce%ba%ce%b1%ce%bb%ce%ac-%ce%ba%cf%81%cf%85%ce%bc%ce%bc%ce%ad%ce%bd%ce%bf-%ce%bc%cf%85%cf%83%cf%84%ce%b9%ce%ba%cf%8c-%cf%85%cf%80%ce%bd%ce%bf%ce%b8%ce%b5%cf%81%ce%b1%cf%80%ce%b5\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/psy-nest.com\/2025\/02\/10\/%ce%ad%ce%bd%ce%b1-%ce%ba%ce%b1%ce%bb%ce%ac-%ce%ba%cf%81%cf%85%ce%bc%ce%bc%ce%ad%ce%bd%ce%bf-%ce%bc%cf%85%cf%83%cf%84%ce%b9%ce%ba%cf%8c-%cf%85%cf%80%ce%bd%ce%bf%ce%b8%ce%b5%cf%81%ce%b1%cf%80%ce%b5\/\"},\"author\":{\"name\":\"Psy-Nest\",\"@id\":\"https:\/\/psy-nest.com\/#\/schema\/person\/6887c9756023ae16f596daaa6e75b157\"},\"headline\":\"\u0388\u03bd\u03b1 \u03ba\u03b1\u03bb\u03ac \u03ba\u03c1\u03c5\u03bc\u03bc\u03ad\u03bd\u03bf \u03bc\u03c5\u03c3\u03c4\u03b9\u03ba\u03cc &#8211; \u03a5\u03c0\u03bd\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1 \u03b3\u03b9\u03b1 \u03b1\u03c0\u03ce\u03bb\u03b5\u03b9\u03b1 \u03b2\u03ac\u03c1\u03bf\u03c5\u03c2\",\"datePublished\":\"2025-02-10T15:09:46+00:00\",\"dateModified\":\"2026-09-13T03:23:51+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/psy-nest.com\/2025\/02\/10\/%ce%ad%ce%bd%ce%b1-%ce%ba%ce%b1%ce%bb%ce%ac-%ce%ba%cf%81%cf%85%ce%bc%ce%bc%ce%ad%ce%bd%ce%bf-%ce%bc%cf%85%cf%83%cf%84%ce%b9%ce%ba%cf%8c-%cf%85%cf%80%ce%bd%ce%bf%ce%b8%ce%b5%cf%81%ce%b1%cf%80%ce%b5\/\"},\"wordCount\":93,\"publisher\":{\"@id\":\"https:\/\/psy-nest.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/psy-nest.com\/2025\/02\/10\/%ce%ad%ce%bd%ce%b1-%ce%ba%ce%b1%ce%bb%ce%ac-%ce%ba%cf%81%cf%85%ce%bc%ce%bc%ce%ad%ce%bd%ce%bf-%ce%bc%cf%85%cf%83%cf%84%ce%b9%ce%ba%cf%8c-%cf%85%cf%80%ce%bd%ce%bf%ce%b8%ce%b5%cf%81%ce%b1%cf%80%ce%b5\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/nes-psychotherapy.gr\/wp-content\/uploads\/pexels-olya-kobruseva-5842235-1024x684.jpg\",\"inLanguage\":\"en-GB\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/psy-nest.com\/2025\/02\/10\/%ce%ad%ce%bd%ce%b1-%ce%ba%ce%b1%ce%bb%ce%ac-%ce%ba%cf%81%cf%85%ce%bc%ce%bc%ce%ad%ce%bd%ce%bf-%ce%bc%cf%85%cf%83%cf%84%ce%b9%ce%ba%cf%8c-%cf%85%cf%80%ce%bd%ce%bf%ce%b8%ce%b5%cf%81%ce%b1%cf%80%ce%b5\/\",\"url\":\"https:\/\/psy-nest.com\/2025\/02\/10\/%ce%ad%ce%bd%ce%b1-%ce%ba%ce%b1%ce%bb%ce%ac-%ce%ba%cf%81%cf%85%ce%bc%ce%bc%ce%ad%ce%bd%ce%bf-%ce%bc%cf%85%cf%83%cf%84%ce%b9%ce%ba%cf%8c-%cf%85%cf%80%ce%bd%ce%bf%ce%b8%ce%b5%cf%81%ce%b1%cf%80%ce%b5\/\",\"name\":\"\u0388\u03bd\u03b1 \u03ba\u03b1\u03bb\u03ac \u03ba\u03c1\u03c5\u03bc\u03bc\u03ad\u03bd\u03bf \u03bc\u03c5\u03c3\u03c4\u03b9\u03ba\u03cc - \u03a5\u03c0\u03bd\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1 \u03b3\u03b9\u03b1 \u03b1\u03c0\u03ce\u03bb\u03b5\u03b9\u03b1 \u03b2\u03ac\u03c1\u03bf\u03c5\u03c2 | Psy-Nest, \u03a8\u03c5\u03c7\u03bf\u03bb\u03cc\u03b3\u03bf\u03b9 \u03c3\u03c4\u03b1 \u039d\u03cc\u03c4\u03b9\u03b1 \u03a0\u03c1\u03bf\u03ac\u03c3\u03c4\u03b9\u03b1\",\"isPartOf\":{\"@id\":\"https:\/\/psy-nest.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/psy-nest.com\/2025\/02\/10\/%ce%ad%ce%bd%ce%b1-%ce%ba%ce%b1%ce%bb%ce%ac-%ce%ba%cf%81%cf%85%ce%bc%ce%bc%ce%ad%ce%bd%ce%bf-%ce%bc%cf%85%cf%83%cf%84%ce%b9%ce%ba%cf%8c-%cf%85%cf%80%ce%bd%ce%bf%ce%b8%ce%b5%cf%81%ce%b1%cf%80%ce%b5\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/psy-nest.com\/2025\/02\/10\/%ce%ad%ce%bd%ce%b1-%ce%ba%ce%b1%ce%bb%ce%ac-%ce%ba%cf%81%cf%85%ce%bc%ce%bc%ce%ad%ce%bd%ce%bf-%ce%bc%cf%85%cf%83%cf%84%ce%b9%ce%ba%cf%8c-%cf%85%cf%80%ce%bd%ce%bf%ce%b8%ce%b5%cf%81%ce%b1%cf%80%ce%b5\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/nes-psychotherapy.gr\/wp-content\/uploads\/pexels-olya-kobruseva-5842235-1024x684.jpg\",\"datePublished\":\"2025-02-10T15:09:46+00:00\",\"dateModified\":\"2026-09-13T03:23:51+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/psy-nest.com\/2025\/02\/10\/%ce%ad%ce%bd%ce%b1-%ce%ba%ce%b1%ce%bb%ce%ac-%ce%ba%cf%81%cf%85%ce%bc%ce%bc%ce%ad%ce%bd%ce%bf-%ce%bc%cf%85%cf%83%cf%84%ce%b9%ce%ba%cf%8c-%cf%85%cf%80%ce%bd%ce%bf%ce%b8%ce%b5%cf%81%ce%b1%cf%80%ce%b5\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/psy-nest.com\/2025\/02\/10\/%ce%ad%ce%bd%ce%b1-%ce%ba%ce%b1%ce%bb%ce%ac-%ce%ba%cf%81%cf%85%ce%bc%ce%bc%ce%ad%ce%bd%ce%bf-%ce%bc%cf%85%cf%83%cf%84%ce%b9%ce%ba%cf%8c-%cf%85%cf%80%ce%bd%ce%bf%ce%b8%ce%b5%cf%81%ce%b1%cf%80%ce%b5\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/psy-nest.com\/2025\/02\/10\/%ce%ad%ce%bd%ce%b1-%ce%ba%ce%b1%ce%bb%ce%ac-%ce%ba%cf%81%cf%85%ce%bc%ce%bc%ce%ad%ce%bd%ce%bf-%ce%bc%cf%85%cf%83%cf%84%ce%b9%ce%ba%cf%8c-%cf%85%cf%80%ce%bd%ce%bf%ce%b8%ce%b5%cf%81%ce%b1%cf%80%ce%b5\/#primaryimage\",\"url\":\"https:\/\/nes-psychotherapy.gr\/wp-content\/uploads\/pexels-olya-kobruseva-5842235-1024x684.jpg\",\"contentUrl\":\"https:\/\/nes-psychotherapy.gr\/wp-content\/uploads\/pexels-olya-kobruseva-5842235-1024x684.jpg\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/psy-nest.com\/2025\/02\/10\/%ce%ad%ce%bd%ce%b1-%ce%ba%ce%b1%ce%bb%ce%ac-%ce%ba%cf%81%cf%85%ce%bc%ce%bc%ce%ad%ce%bd%ce%bf-%ce%bc%cf%85%cf%83%cf%84%ce%b9%ce%ba%cf%8c-%cf%85%cf%80%ce%bd%ce%bf%ce%b8%ce%b5%cf%81%ce%b1%cf%80%ce%b5\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/psy-nest.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u0388\u03bd\u03b1 \u03ba\u03b1\u03bb\u03ac \u03ba\u03c1\u03c5\u03bc\u03bc\u03ad\u03bd\u03bf \u03bc\u03c5\u03c3\u03c4\u03b9\u03ba\u03cc &#8211; \u03a5\u03c0\u03bd\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1 \u03b3\u03b9\u03b1 \u03b1\u03c0\u03ce\u03bb\u03b5\u03b9\u03b1 \u03b2\u03ac\u03c1\u03bf\u03c5\u03c2\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/psy-nest.com\/#website\",\"url\":\"https:\/\/psy-nest.com\/\",\"name\":\"Psy-Nest, \u03a8\u03c5\u03c7\u03bf\u03bb\u03cc\u03b3\u03bf\u03b9 \u03c3\u03c4\u03b1 \u039d\u03cc\u03c4\u03b9\u03b1 \u03a0\u03c1\u03bf\u03ac\u03c3\u03c4\u03b9\u03b1\",\"description\":\"\u039a\u03ad\u03bd\u03c4\u03c1\u03bf \u03c3\u03c4\u03b1 \u03bd\u03cc\u03c4\u03b9\u03b1 \u03c0\u03c1\u03bf\u03ac\u03c3\u03c4\u03b9\u03b1 \u03c8\u03c5\u03c7\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1\u03c2 &amp; \u03c3\u03c5\u03bc\u03b2\u03bf\u03c5\u03bb\u03b5\u03c5\u03c4\u03b9\u03ba\u03ae\u03c2\",\"publisher\":{\"@id\":\"https:\/\/psy-nest.com\/#organization\"},\"alternateName\":\"Psy-Nest, \u039a\u03ad\u03bd\u03c4\u03c1\u03bf \u03a8\u03c5\u03c7\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1\u03c2 & \u03a3\u03c5\u03bc\u03b2\u03bf\u03c5\u03bb\u03b5\u03c5\u03c4\u03b9\u03ba\u03ae\u03c2\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/psy-nest.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/psy-nest.com\/#organization\",\"name\":\"Psy-Nest \u03a8\u03c5\u03c7\u03bf\u03bb\u03cc\u03b3\u03bf\u03b9 \u03c3\u03c4\u03b1 \u039d\u03cc\u03c4\u03b9\u03b1 \u03a0\u03c1\u03bf\u03ac\u03c3\u03c4\u03b9\u03b1\",\"alternateName\":\"Psy-Nest \u039a\u03ad\u03bd\u03c4\u03c1\u03bf \u03a3\u03c5\u03bd\u03b1\u03b9\u03b8\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae\u03c2 \u03a5\u03b3\u03b5\u03af\u03b1\u03c2 & \u0395\u03c5\u03b5\u03be\u03af\u03b1\u03c2\",\"url\":\"https:\/\/psy-nest.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/psy-nest.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/psy-nest.com\/wp-content\/uploads\/2025\/01\/250130-psy-nest-logo-website-GR-no-bckgrnd-1.png\",\"contentUrl\":\"https:\/\/psy-nest.com\/wp-content\/uploads\/2025\/01\/250130-psy-nest-logo-website-GR-no-bckgrnd-1.png\",\"width\":4060,\"height\":1476,\"caption\":\"Psy-Nest \u03a8\u03c5\u03c7\u03bf\u03bb\u03cc\u03b3\u03bf\u03b9 \u03c3\u03c4\u03b1 \u039d\u03cc\u03c4\u03b9\u03b1 \u03a0\u03c1\u03bf\u03ac\u03c3\u03c4\u03b9\u03b1\"},\"image\":{\"@id\":\"https:\/\/psy-nest.com\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/psy.nest\",\"https:\/\/www.linkedin.com\/company\/psy-nest\",\"https:\/\/www.instagram.com\/nikolina.e.stratigaki\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/psy-nest.com\/#\/schema\/person\/6887c9756023ae16f596daaa6e75b157\",\"name\":\"Psy-Nest\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/psy-nest.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/b52f8da2d61cabfcd67f325902ea2145f4064a162e14c13f668cc0f3eeef07c0?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/b52f8da2d61cabfcd67f325902ea2145f4064a162e14c13f668cc0f3eeef07c0?s=96&d=mm&r=g\",\"caption\":\"Psy-Nest\"},\"sameAs\":[\"https:\/\/psy-nest.com\"],\"url\":\"https:\/\/psy-nest.com\/en\/author\/testingsite2024\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u0388\u03bd\u03b1 \u03ba\u03b1\u03bb\u03ac \u03ba\u03c1\u03c5\u03bc\u03bc\u03ad\u03bd\u03bf \u03bc\u03c5\u03c3\u03c4\u03b9\u03ba\u03cc - \u03a5\u03c0\u03bd\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1 \u03b3\u03b9\u03b1 \u03b1\u03c0\u03ce\u03bb\u03b5\u03b9\u03b1 \u03b2\u03ac\u03c1\u03bf\u03c5\u03c2 | Psy-Nest, \u03a8\u03c5\u03c7\u03bf\u03bb\u03cc\u03b3\u03bf\u03b9 \u03c3\u03c4\u03b1 \u039d\u03cc\u03c4\u03b9\u03b1 \u03a0\u03c1\u03bf\u03ac\u03c3\u03c4\u03b9\u03b1","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/psy-nest.com\/en\/2025\/02\/10\/\u03ad\u03bd\u03b1-\u03ba\u03b1\u03bb\u03ac-\u03ba\u03c1\u03c5\u03bc\u03bc\u03ad\u03bd\u03bf-\u03bc\u03c5\u03c3\u03c4\u03b9\u03ba\u03cc-\u03c5\u03c0\u03bd\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\/","og_locale":"en_GB","og_type":"article","og_title":"\u0388\u03bd\u03b1 \u03ba\u03b1\u03bb\u03ac \u03ba\u03c1\u03c5\u03bc\u03bc\u03ad\u03bd\u03bf \u03bc\u03c5\u03c3\u03c4\u03b9\u03ba\u03cc - \u03a5\u03c0\u03bd\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1 \u03b3\u03b9\u03b1 \u03b1\u03c0\u03ce\u03bb\u03b5\u03b9\u03b1 \u03b2\u03ac\u03c1\u03bf\u03c5\u03c2 | Psy-Nest, \u03a8\u03c5\u03c7\u03bf\u03bb\u03cc\u03b3\u03bf\u03b9 \u03c3\u03c4\u03b1 \u039d\u03cc\u03c4\u03b9\u03b1 \u03a0\u03c1\u03bf\u03ac\u03c3\u03c4\u03b9\u03b1","og_description":"\u03a5\u03c0\u03bd\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1 \u03b3\u03b9\u03b1 \u03b1\u03c0\u03ce\u03bb\u03b5\u03b9\u03b1 \u03b2\u03ac\u03c1\u03bf\u03c5\u03c2. \u03a7\u03ac\u03c3\u03c4\u03b5 \u03ba\u03b9\u03bb\u03ac \u03ba\u03b1\u03b9 \u03b4\u03b9\u03b1\u03c4\u03b7\u03c1\u03ae\u03c3\u03b5\u03c4\u03b5 \u03c4\u03bf \u03b9\u03b4\u03b1\u03bd\u03b9\u03ba\u03cc \u03c3\u03b1\u03c2 \u03b2\u03ac\u03c1\u03bf\u03c2 \u03bc\u03b5 \u03bc\u03cc\u03bd\u03bf 3 \u03c3\u03c5\u03bd\u03b5\u03b4\u03c1\u03af\u03b5\u03c2! \u038c\u03c3\u03bf\u03bd \u03b1\u03c6\u03bf\u03c1\u03ac \u03c4\u03b7\u03bd \u03b1\u03c0\u03ce\u03bb\u03b5\u03b9\u03b1 \u03b2\u03ac\u03c1\u03bf\u03c5\u03c2 \u03c0\u03b9\u03b8\u03b1\u03bd\u03ce\u03c2 \u03bd\u03b1 \u03ad\u03c7\u03b5\u03c4\u03b5 \u03b1\u03c0\u03b5\u03c5\u03b8\u03c5\u03bd\u03b8\u03b5\u03af \u03c3\u03b5 \u03b3\u03b9\u03b1\u03c4\u03c1\u03bf\u03cd\u03c2, \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03bf\u03bb\u03cc\u03b3\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03b4\u03b9\u03b1\u03b9\u03c4\u03bf\u03bb\u03cc\u03b3\u03bf\u03c5\u03c2, personal trainers \u03b1\u03ba\u03cc\u03bc\u03b1 \u03ba\u03b1\u03b9 life coaches. \u03a3\u03af\u03b3\u03bf\u03c5\u03c1\u03b1 \u03ad\u03c7\u03b5\u03c4\u03b5 \u03b4\u03bf\u03ba\u03b9\u03bc\u03ac\u03c3\u03b5\u03b9 \u03b4\u03b9\u03ac\u03c6\u03bf\u03c1\u03b5\u03c2 \u03b4\u03af\u03b1\u03b9\u03c4\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03c5\u03c0\u03cc\u03c3\u03c7\u03bf\u03bd\u03c4\u03b1\u03b9 \u03bd\u03b1 \u03c3\u03b1\u03c2 \u03ba\u03ac\u03bd\u03bf\u03c5\u03bd \u03bd\u03b1 \u03c7\u03ac\u03c3\u03b5\u03c4\u03b5 \u03ba\u03b9\u03bb\u03ac \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03b1. \u0391\u03bb\u03bb\u03ac \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03ad\u03bd\u03b1\u03c2 \u03c4\u03c1\u03cc\u03c0\u03bf\u03c2 \u03c0\u03bf\u03c5 [&hellip;]","og_url":"https:\/\/psy-nest.com\/en\/2025\/02\/10\/\u03ad\u03bd\u03b1-\u03ba\u03b1\u03bb\u03ac-\u03ba\u03c1\u03c5\u03bc\u03bc\u03ad\u03bd\u03bf-\u03bc\u03c5\u03c3\u03c4\u03b9\u03ba\u03cc-\u03c5\u03c0\u03bd\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\/","og_site_name":"Psy-Nest, \u03a8\u03c5\u03c7\u03bf\u03bb\u03cc\u03b3\u03bf\u03b9 \u03c3\u03c4\u03b1 \u039d\u03cc\u03c4\u03b9\u03b1 \u03a0\u03c1\u03bf\u03ac\u03c3\u03c4\u03b9\u03b1","article_publisher":"https:\/\/www.facebook.com\/psy.nest","article_published_time":"2025-02-10T15:09:46+00:00","article_modified_time":"2026-09-13T03:23:51+00:00","og_image":[{"width":1200,"height":436,"url":"https:\/\/psy-nest.com\/wp-content\/uploads\/2025\/01\/250130-psy-nest-logo-website-GR-e1741275880305.png","type":"image\/png"}],"author":"Psy-Nest","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Psy-Nest"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/psy-nest.com\/2025\/02\/10\/%ce%ad%ce%bd%ce%b1-%ce%ba%ce%b1%ce%bb%ce%ac-%ce%ba%cf%81%cf%85%ce%bc%ce%bc%ce%ad%ce%bd%ce%bf-%ce%bc%cf%85%cf%83%cf%84%ce%b9%ce%ba%cf%8c-%cf%85%cf%80%ce%bd%ce%bf%ce%b8%ce%b5%cf%81%ce%b1%cf%80%ce%b5\/#article","isPartOf":{"@id":"https:\/\/psy-nest.com\/2025\/02\/10\/%ce%ad%ce%bd%ce%b1-%ce%ba%ce%b1%ce%bb%ce%ac-%ce%ba%cf%81%cf%85%ce%bc%ce%bc%ce%ad%ce%bd%ce%bf-%ce%bc%cf%85%cf%83%cf%84%ce%b9%ce%ba%cf%8c-%cf%85%cf%80%ce%bd%ce%bf%ce%b8%ce%b5%cf%81%ce%b1%cf%80%ce%b5\/"},"author":{"name":"Psy-Nest","@id":"https:\/\/psy-nest.com\/#\/schema\/person\/6887c9756023ae16f596daaa6e75b157"},"headline":"\u0388\u03bd\u03b1 \u03ba\u03b1\u03bb\u03ac \u03ba\u03c1\u03c5\u03bc\u03bc\u03ad\u03bd\u03bf \u03bc\u03c5\u03c3\u03c4\u03b9\u03ba\u03cc &#8211; \u03a5\u03c0\u03bd\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1 \u03b3\u03b9\u03b1 \u03b1\u03c0\u03ce\u03bb\u03b5\u03b9\u03b1 \u03b2\u03ac\u03c1\u03bf\u03c5\u03c2","datePublished":"2025-02-10T15:09:46+00:00","dateModified":"2026-09-13T03:23:51+00:00","mainEntityOfPage":{"@id":"https:\/\/psy-nest.com\/2025\/02\/10\/%ce%ad%ce%bd%ce%b1-%ce%ba%ce%b1%ce%bb%ce%ac-%ce%ba%cf%81%cf%85%ce%bc%ce%bc%ce%ad%ce%bd%ce%bf-%ce%bc%cf%85%cf%83%cf%84%ce%b9%ce%ba%cf%8c-%cf%85%cf%80%ce%bd%ce%bf%ce%b8%ce%b5%cf%81%ce%b1%cf%80%ce%b5\/"},"wordCount":93,"publisher":{"@id":"https:\/\/psy-nest.com\/#organization"},"image":{"@id":"https:\/\/psy-nest.com\/2025\/02\/10\/%ce%ad%ce%bd%ce%b1-%ce%ba%ce%b1%ce%bb%ce%ac-%ce%ba%cf%81%cf%85%ce%bc%ce%bc%ce%ad%ce%bd%ce%bf-%ce%bc%cf%85%cf%83%cf%84%ce%b9%ce%ba%cf%8c-%cf%85%cf%80%ce%bd%ce%bf%ce%b8%ce%b5%cf%81%ce%b1%cf%80%ce%b5\/#primaryimage"},"thumbnailUrl":"https:\/\/nes-psychotherapy.gr\/wp-content\/uploads\/pexels-olya-kobruseva-5842235-1024x684.jpg","inLanguage":"en-GB"},{"@type":"WebPage","@id":"https:\/\/psy-nest.com\/2025\/02\/10\/%ce%ad%ce%bd%ce%b1-%ce%ba%ce%b1%ce%bb%ce%ac-%ce%ba%cf%81%cf%85%ce%bc%ce%bc%ce%ad%ce%bd%ce%bf-%ce%bc%cf%85%cf%83%cf%84%ce%b9%ce%ba%cf%8c-%cf%85%cf%80%ce%bd%ce%bf%ce%b8%ce%b5%cf%81%ce%b1%cf%80%ce%b5\/","url":"https:\/\/psy-nest.com\/2025\/02\/10\/%ce%ad%ce%bd%ce%b1-%ce%ba%ce%b1%ce%bb%ce%ac-%ce%ba%cf%81%cf%85%ce%bc%ce%bc%ce%ad%ce%bd%ce%bf-%ce%bc%cf%85%cf%83%cf%84%ce%b9%ce%ba%cf%8c-%cf%85%cf%80%ce%bd%ce%bf%ce%b8%ce%b5%cf%81%ce%b1%cf%80%ce%b5\/","name":"\u0388\u03bd\u03b1 \u03ba\u03b1\u03bb\u03ac \u03ba\u03c1\u03c5\u03bc\u03bc\u03ad\u03bd\u03bf \u03bc\u03c5\u03c3\u03c4\u03b9\u03ba\u03cc - \u03a5\u03c0\u03bd\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1 \u03b3\u03b9\u03b1 \u03b1\u03c0\u03ce\u03bb\u03b5\u03b9\u03b1 \u03b2\u03ac\u03c1\u03bf\u03c5\u03c2 | Psy-Nest, \u03a8\u03c5\u03c7\u03bf\u03bb\u03cc\u03b3\u03bf\u03b9 \u03c3\u03c4\u03b1 \u039d\u03cc\u03c4\u03b9\u03b1 \u03a0\u03c1\u03bf\u03ac\u03c3\u03c4\u03b9\u03b1","isPartOf":{"@id":"https:\/\/psy-nest.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/psy-nest.com\/2025\/02\/10\/%ce%ad%ce%bd%ce%b1-%ce%ba%ce%b1%ce%bb%ce%ac-%ce%ba%cf%81%cf%85%ce%bc%ce%bc%ce%ad%ce%bd%ce%bf-%ce%bc%cf%85%cf%83%cf%84%ce%b9%ce%ba%cf%8c-%cf%85%cf%80%ce%bd%ce%bf%ce%b8%ce%b5%cf%81%ce%b1%cf%80%ce%b5\/#primaryimage"},"image":{"@id":"https:\/\/psy-nest.com\/2025\/02\/10\/%ce%ad%ce%bd%ce%b1-%ce%ba%ce%b1%ce%bb%ce%ac-%ce%ba%cf%81%cf%85%ce%bc%ce%bc%ce%ad%ce%bd%ce%bf-%ce%bc%cf%85%cf%83%cf%84%ce%b9%ce%ba%cf%8c-%cf%85%cf%80%ce%bd%ce%bf%ce%b8%ce%b5%cf%81%ce%b1%cf%80%ce%b5\/#primaryimage"},"thumbnailUrl":"https:\/\/nes-psychotherapy.gr\/wp-content\/uploads\/pexels-olya-kobruseva-5842235-1024x684.jpg","datePublished":"2025-02-10T15:09:46+00:00","dateModified":"2026-09-13T03:23:51+00:00","breadcrumb":{"@id":"https:\/\/psy-nest.com\/2025\/02\/10\/%ce%ad%ce%bd%ce%b1-%ce%ba%ce%b1%ce%bb%ce%ac-%ce%ba%cf%81%cf%85%ce%bc%ce%bc%ce%ad%ce%bd%ce%bf-%ce%bc%cf%85%cf%83%cf%84%ce%b9%ce%ba%cf%8c-%cf%85%cf%80%ce%bd%ce%bf%ce%b8%ce%b5%cf%81%ce%b1%cf%80%ce%b5\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/psy-nest.com\/2025\/02\/10\/%ce%ad%ce%bd%ce%b1-%ce%ba%ce%b1%ce%bb%ce%ac-%ce%ba%cf%81%cf%85%ce%bc%ce%bc%ce%ad%ce%bd%ce%bf-%ce%bc%cf%85%cf%83%cf%84%ce%b9%ce%ba%cf%8c-%cf%85%cf%80%ce%bd%ce%bf%ce%b8%ce%b5%cf%81%ce%b1%cf%80%ce%b5\/"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/psy-nest.com\/2025\/02\/10\/%ce%ad%ce%bd%ce%b1-%ce%ba%ce%b1%ce%bb%ce%ac-%ce%ba%cf%81%cf%85%ce%bc%ce%bc%ce%ad%ce%bd%ce%bf-%ce%bc%cf%85%cf%83%cf%84%ce%b9%ce%ba%cf%8c-%cf%85%cf%80%ce%bd%ce%bf%ce%b8%ce%b5%cf%81%ce%b1%cf%80%ce%b5\/#primaryimage","url":"https:\/\/nes-psychotherapy.gr\/wp-content\/uploads\/pexels-olya-kobruseva-5842235-1024x684.jpg","contentUrl":"https:\/\/nes-psychotherapy.gr\/wp-content\/uploads\/pexels-olya-kobruseva-5842235-1024x684.jpg"},{"@type":"BreadcrumbList","@id":"https:\/\/psy-nest.com\/2025\/02\/10\/%ce%ad%ce%bd%ce%b1-%ce%ba%ce%b1%ce%bb%ce%ac-%ce%ba%cf%81%cf%85%ce%bc%ce%bc%ce%ad%ce%bd%ce%bf-%ce%bc%cf%85%cf%83%cf%84%ce%b9%ce%ba%cf%8c-%cf%85%cf%80%ce%bd%ce%bf%ce%b8%ce%b5%cf%81%ce%b1%cf%80%ce%b5\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/psy-nest.com\/"},{"@type":"ListItem","position":2,"name":"\u0388\u03bd\u03b1 \u03ba\u03b1\u03bb\u03ac \u03ba\u03c1\u03c5\u03bc\u03bc\u03ad\u03bd\u03bf \u03bc\u03c5\u03c3\u03c4\u03b9\u03ba\u03cc &#8211; \u03a5\u03c0\u03bd\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1 \u03b3\u03b9\u03b1 \u03b1\u03c0\u03ce\u03bb\u03b5\u03b9\u03b1 \u03b2\u03ac\u03c1\u03bf\u03c5\u03c2"}]},{"@type":"WebSite","@id":"https:\/\/psy-nest.com\/#website","url":"https:\/\/psy-nest.com\/","name":"Psy-Nest, \u03a8\u03c5\u03c7\u03bf\u03bb\u03cc\u03b3\u03bf\u03b9 \u03c3\u03c4\u03b1 \u039d\u03cc\u03c4\u03b9\u03b1 \u03a0\u03c1\u03bf\u03ac\u03c3\u03c4\u03b9\u03b1","description":"\u039a\u03ad\u03bd\u03c4\u03c1\u03bf \u03c3\u03c4\u03b1 \u03bd\u03cc\u03c4\u03b9\u03b1 \u03c0\u03c1\u03bf\u03ac\u03c3\u03c4\u03b9\u03b1 \u03c8\u03c5\u03c7\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1\u03c2 &amp; \u03c3\u03c5\u03bc\u03b2\u03bf\u03c5\u03bb\u03b5\u03c5\u03c4\u03b9\u03ba\u03ae\u03c2","publisher":{"@id":"https:\/\/psy-nest.com\/#organization"},"alternateName":"Psy-Nest, \u039a\u03ad\u03bd\u03c4\u03c1\u03bf \u03a8\u03c5\u03c7\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1\u03c2 & \u03a3\u03c5\u03bc\u03b2\u03bf\u03c5\u03bb\u03b5\u03c5\u03c4\u03b9\u03ba\u03ae\u03c2","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/psy-nest.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Organization","@id":"https:\/\/psy-nest.com\/#organization","name":"Psy-Nest \u03a8\u03c5\u03c7\u03bf\u03bb\u03cc\u03b3\u03bf\u03b9 \u03c3\u03c4\u03b1 \u039d\u03cc\u03c4\u03b9\u03b1 \u03a0\u03c1\u03bf\u03ac\u03c3\u03c4\u03b9\u03b1","alternateName":"Psy-Nest \u039a\u03ad\u03bd\u03c4\u03c1\u03bf \u03a3\u03c5\u03bd\u03b1\u03b9\u03b8\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae\u03c2 \u03a5\u03b3\u03b5\u03af\u03b1\u03c2 & \u0395\u03c5\u03b5\u03be\u03af\u03b1\u03c2","url":"https:\/\/psy-nest.com\/","logo":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/psy-nest.com\/#\/schema\/logo\/image\/","url":"https:\/\/psy-nest.com\/wp-content\/uploads\/2025\/01\/250130-psy-nest-logo-website-GR-no-bckgrnd-1.png","contentUrl":"https:\/\/psy-nest.com\/wp-content\/uploads\/2025\/01\/250130-psy-nest-logo-website-GR-no-bckgrnd-1.png","width":4060,"height":1476,"caption":"Psy-Nest \u03a8\u03c5\u03c7\u03bf\u03bb\u03cc\u03b3\u03bf\u03b9 \u03c3\u03c4\u03b1 \u039d\u03cc\u03c4\u03b9\u03b1 \u03a0\u03c1\u03bf\u03ac\u03c3\u03c4\u03b9\u03b1"},"image":{"@id":"https:\/\/psy-nest.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/psy.nest","https:\/\/www.linkedin.com\/company\/psy-nest","https:\/\/www.instagram.com\/nikolina.e.stratigaki\/"]},{"@type":"Person","@id":"https:\/\/psy-nest.com\/#\/schema\/person\/6887c9756023ae16f596daaa6e75b157","name":"Psy-Nest","image":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/psy-nest.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/b52f8da2d61cabfcd67f325902ea2145f4064a162e14c13f668cc0f3eeef07c0?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/b52f8da2d61cabfcd67f325902ea2145f4064a162e14c13f668cc0f3eeef07c0?s=96&d=mm&r=g","caption":"Psy-Nest"},"sameAs":["https:\/\/psy-nest.com"],"url":"https:\/\/psy-nest.com\/en\/author\/testingsite2024\/"}]}},"_links":{"self":[{"href":"https:\/\/psy-nest.com\/en\/wp-json\/wp\/v2\/posts\/1303","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/psy-nest.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/psy-nest.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/psy-nest.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/psy-nest.com\/en\/wp-json\/wp\/v2\/comments?post=1303"}],"version-history":[{"count":21,"href":"https:\/\/psy-nest.com\/en\/wp-json\/wp\/v2\/posts\/1303\/revisions"}],"predecessor-version":[{"id":2783,"href":"https:\/\/psy-nest.com\/en\/wp-json\/wp\/v2\/posts\/1303\/revisions\/2783"}],"wp:attachment":[{"href":"https:\/\/psy-nest.com\/en\/wp-json\/wp\/v2\/media?parent=1303"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/psy-nest.com\/en\/wp-json\/wp\/v2\/categories?post=1303"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/psy-nest.com\/en\/wp-json\/wp\/v2\/tags?post=1303"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}