{"id":958,"date":"2025-02-06T17:05:25","date_gmt":"2025-02-06T17:05:25","guid":{"rendered":"https:\/\/nes-psychotherapy.gr\/testingsite\/?page_id=958"},"modified":"2026-10-06T11:14:35","modified_gmt":"2026-10-06T10:14:35","slug":"atomiki-psychotherapia","status":"publish","type":"page","link":"https:\/\/psy-nest.com\/en\/atomiki-psychotherapia\/","title":{"rendered":"Individual Psychotherapy"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Are you looking for a <strong>psychologist in the South Suburbs of Athens<\/strong> Are you looking for a psychologist in the South Suburbs of Athens to support your personal growth, self-awareness, or mental health? At <strong>Psy-Nest<\/strong>,  a modern psychological center based in Vari, we provide <strong>Individual psychotherapy<\/strong> with a strong emphasis on personalized care and emotional safety.<\/p>\n\n\n\n<h5 class=\"wp-block-heading\">\ud83d\udcac What is Individual Psychotherapy?<br><\/h5>\n\n\n\n<p class=\"wp-block-paragraph\">The <strong>Individual psychotherapy<\/strong> is a one-on-one therapeutic process that helps you explore inner conflicts, build emotional resilience, and develop the tools you need to navigate everyday challenges.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">At Psy-Nest, located in the South Suburbs, our <strong>psychologists and psychotherapists<\/strong>work with respect and evidence-based methods to provide a supportive space for meaningful inner transformation.<\/p>\n\n\n\n<h5 class=\"wp-block-heading\">\ud83d\udee0\ufe0f When Can Individual Psychotherapy Help?<\/h5>\n\n\n\n<p class=\"wp-block-paragraph\">Therapy can be helpful when facing:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Anxiety &amp; panic attacks<\/li>\n\n\n\n<li>Depression &amp; mood disorders<\/li>\n\n\n\n<li>Low self-esteem<\/li>\n\n\n\n<li>Relationship difficulties<\/li>\n\n\n\n<li>Grief &amp; Loss<\/li>\n\n\n\n<li>A general need for personal development<\/li>\n<\/ul>\n\n\n\n<h5 class=\"wp-block-heading\">\ud83d\udccd Why Choose Psy-Nest ~ Psychologists South Suburbs of Athens?<\/h5>\n\n\n\n<ul class=\"wp-block-list\">\n<li>A modern and welcoming space in <strong><a href=\"https:\/\/maps.app.goo.gl\/72GhvKsaEDTvYjAg8\">Vari<\/a><\/strong><\/li>\n\n\n\n<li>Licensed <strong>psychologists <\/strong>with ongoing psychotherapeutic training <strong>\u03c8\u03c5\u03c7\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1<\/strong><\/li>\n\n\n\n<li>Tailored therapeutic plans<\/li>\n\n\n\n<li>Complete confidentiality and respect for your privacy<\/li>\n<\/ul>\n\n\n\n<h6 class=\"wp-block-heading\"><span style=\"text-decoration: underline;\">SESSIONS<\/span><\/h6>\n\n\n\n<p class=\"wp-block-paragraph\">The first session lasts <strong>50 minutes<\/strong>as do all subsequent sessions. It is an opportunity to talk about what has brought you to therapy, as well as your hopes and expectations for the process. During this first meeting, we will begin to explore your needs and discuss how therapy might best support you moving forward. You will also have the opportunity to get a sense of the psychologist\u2019s approach, ask any questions you may have, and share any concerns. Most importantly, the first session gives you the opportunity to see whether you feel comfortable with the therapist and whether you feel that working together could be a good fit. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Attending the first session does not commit you to continuing with therapy. Many people who are unsure whether psychotherapy is right for them choose to book a first appointment simply to explore whether it feels like the right step for them. It is entirely up to you whether you schedule your next appointment at that time or take some time to decide whether you would like to continue. Sessions can take place <strong>weekly or every two weeks,<\/strong>depending on your needs and in consultation with your therapist.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h6 class=\"wp-block-heading\"><span style=\"text-decoration: underline;\">APPOINTMENT<\/span><\/h6>\n\n\n\n<p class=\"wp-block-paragraph\">To book an appointment with a psychologist in the Southern Suburbs of Athens, please feel free to contact us directly by phone or email. Learn more <a href=\"https:\/\/psy-nest.com\/en\/contact\/\" data-type=\"link\" data-id=\"https:\/\/psy-nest.com\/contact\/\" target=\"_blank\" rel=\"noreferrer noopener\">here<\/a>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h6 class=\"wp-block-heading\"><span style=\"text-decoration: underline;\">CONFIDENTIALITY<\/span><\/h6>\n\n\n\n<p class=\"wp-block-paragraph\">From the very first moment of our communication, everything that is said remains strictly confidential. Your details and session data are covered by professional secrecy and may not be disclosed to third parties without your written consent (Law 991 of 117\/20,12,1979, Article 9, Government Gazette A 278). During our first meeting, confidentiality issues are discussed  thoroughly and in detail.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h6 class=\"wp-block-heading\"><span style=\"text-decoration: underline;\">COST<\/span><\/h6>\n\n\n\n<p class=\"wp-block-paragraph\">At Psy-Nest, all individual therapy sessions last <strong>50 minutes<\/strong>You can choose to have sessions, <strong>weekly or every two weeks,<\/strong>depending on your needs and in consultation with your therapist.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Session fees with the Clinical Director:<\/strong> \u20ac60 per session<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Session fees with a Psy-Nest psychologist:<\/strong> \u20ac40 per session<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">The therapist available to you, as well as the day and time of your appointment, will depend on current availability.<\/p>\n\n\n\n<h6 class=\"wp-block-heading\"><span style=\"text-decoration: underline;\">CANCELLATION POLICY<\/span><\/h6>\n\n\n\n<p class=\"wp-block-paragraph\">Cancelled sessions are charged at full cost, unless the cancellation comes from the center or is made at least 24 hours before the scheduled time.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h5 class=\"wp-block-heading\">Please contact us for more information.<\/h5>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-fe48e5de wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-fill\"><a class=\"wp-block-button__link has-colibri-color-1-background-color has-background wp-element-button\">INVEST IN YOURSELF<\/a><\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>\u0391\u03bd\u03b1\u03b6\u03b7\u03c4\u03ac\u03c4\u03b5 \u03c8\u03c5\u03c7\u03bf\u03bb\u03cc\u03b3\u03bf \u03c3\u03c4\u03b1 \u039d\u03cc\u03c4\u03b9\u03b1 \u03a0\u03c1\u03bf\u03ac\u03c3\u03c4\u03b9\u03b1 \u03b3\u03b9\u03b1 \u03c0\u03c1\u03bf\u03c3\u03c9\u03c0\u03b9\u03ba\u03ae \u03b1\u03bd\u03ac\u03c0\u03c4\u03c5\u03be\u03b7, \u03b1\u03c5\u03c4\u03bf\u03b3\u03bd\u03c9\u03c3\u03af\u03b1 \u03ae \u03b4\u03b9\u03b1\u03c7\u03b5\u03af\u03c1\u03b9\u03c3\u03b7 \u03c8\u03c5\u03c7\u03b9\u03ba\u03ce\u03bd \u03b4\u03c5\u03c3\u03ba\u03bf\u03bb\u03b9\u03ce\u03bd; 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