{"id":1039,"date":"2025-02-07T07:00:21","date_gmt":"2025-02-07T07:00:21","guid":{"rendered":"https:\/\/nes-psychotherapy.gr\/testingsite\/?page_id=1039"},"modified":"2025-04-16T14:30:59","modified_gmt":"2025-04-16T13:30:59","slug":"omadiki-psychotherapia","status":"publish","type":"page","link":"https:\/\/psy-nest.com\/en\/omadiki-psychotherapia\/","title":{"rendered":"Group Therapy"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Group psychotherapy, just like individual therapy, aims to help you navigate your challenges within a safe, supportive, and dynamic environment. While it may feel daunting at first to share your thoughts and emotions, participants often discover shared experiences\u2014and soon feel less alone.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udccc <strong>At Psy-Nest<\/strong>, in <a href=\"https:\/\/maps.app.goo.gl\/72GhvKsaEDTvYjAg8\" target=\"_blank\" rel=\"noreferrer noopener\">Vari<\/a>, our experienced psychologists and psychotherapists professionally facilitate group sessions, creating space for meaningful connection and healing.<\/p>\n\n\n\n<h5 class=\"wp-block-heading\">\ud83d\udc65 In group therapy, members learn to:<\/h5>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Understand themselves on a deeper level<\/li>\n\n\n\n<li>Support and inspire one another<\/li>\n\n\n\n<li>Act as \u201ctherapeutic allies\u201d through shared interaction<\/li>\n<\/ul>\n\n\n\n<h5 class=\"wp-block-heading\">\ud83c\udf3f Who is group therapy for?<br><\/h5>\n\n\n\n<p class=\"wp-block-paragraph\">Group psychotherapy is particularly effective for those struggling with:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Interpersonal relationships<\/li>\n\n\n\n<li> Depression<\/li>\n\n\n\n<li> Anxiety<\/li>\n\n\n\n<li> Loss and grief<\/li>\n\n\n\n<li> Phobias<\/li>\n\n\n\n<li> Feelings of loneliness, low confidence, or lack of intimacy<\/li>\n<\/ul>\n\n\n\n<h5 class=\"wp-block-heading\">\ud83e\udded Why choose group therapy?<br><\/h5>\n\n\n\n<p class=\"wp-block-paragraph\">\u03a4he group serves as a mirror of the \u201creal world\u201d\u2014a place where we learn to belong, relate, and heal. Many clients see group therapy as a natural extension of their <a href=\"https:\/\/psy-nest.com\/en\/atomiki-psychotherapia\/\" target=\"_blank\" rel=\"noreferrer noopener\">individual therapy<\/a>, enhancing self-awareness and social skills in a unique and powerful way.<\/p>\n\n\n\n<h6 class=\"wp-block-heading\"><span style=\"text-decoration: underline;\">SESSIONS<\/span><\/h6>\n\n\n\n<details class=\"wp-block-details is-layout-flow wp-block-details-is-layout-flow\"><summary>The first meeting - initial assessment - lasts half an hour and is done individually. It is an opportunity<\/summary>\n<p class=\"wp-block-paragraph\">to discuss your reasons for coming to therapy and any questions you may have about the context and functioning of the group. Subsequent meetings are group sessions, held weekly, and last 90 minutes. Usually the group consists of 3-6 members. In a typical session, group members are encouraged to talk and share their problems, feelings, ideas and reactions as honestly as possible with each other. For our part, as psychologists, we always make sure that there is always productive consideration of the issues that members bring to the group, which creates important opportunities for insight and greater self-awareness. Information shared by team members and their names is expected and required to remain confidential by all team members.<\/p>\n<\/details>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h6 class=\"wp-block-heading\"><span style=\"text-decoration: underline;\">APPOINTMENT<\/span><\/h6>\n\n\n\n<details class=\"wp-block-details is-layout-flow wp-block-details-is-layout-flow\"><summary>The maximum number of participants in the group is 6 people. To register your interest<\/summary>\n<p class=\"wp-block-paragraph\">interest in joining the next group you can contact us directly by phone or send us a message&nbsp;<a data-type=\"link\" data-id=\"https:\/\/psy-nest.com\/contact\/\" href=\"https:\/\/psy-nest.com\/en\/contact\/\" target=\"_blank\" rel=\"noreferrer noopener\">here<\/a>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n<\/details>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h6 class=\"wp-block-heading\"><span style=\"text-decoration: underline;\">CONFIDENTIALITY<\/span><\/h6>\n\n\n\n<details class=\"wp-block-details is-layout-flow wp-block-details-is-layout-flow\"><summary>From the very first moment of our communication, everything that is said remains strictly confidential. Your details and<\/summary>\n<p class=\"wp-block-paragraph\">session data are covered by professional secrecy and may not be disclosed to third parties without your written consent (Law 991 of 117\/20,12,1979, Article 9, Government Gazette A 278). During our first meeting, confidentiality issues are discussed  thoroughly and in detail.<\/p>\n<\/details>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h6 class=\"wp-block-heading\"><span style=\"text-decoration: underline;\">COST<\/span><\/h6>\n\n\n\n<details class=\"wp-block-details is-layout-flow wp-block-details-is-layout-flow\"><summary>Group therapy is a cost-effective solution for those interested in starting therapy, as it offers<\/summary>\n<p class=\"wp-block-paragraph\">offers lower costs compared to individual therapy. The process starts with a 30-minute individual session, costing \u20ac35, during which your needs are assessed and the most suitable group for you is determined. Group sessions are 90 minutes long, take place on a weekly basis and cost \u20ac25 per session. To secure your place in the group, pre-payment of each session is required. <strong>To secure your place in the group, pre-payment of each session is required.<\/strong><\/p>\n<\/details>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h6 class=\"wp-block-heading\"><span style=\"text-decoration: underline;\">CANCELLATION POLICY<\/span><\/h6>\n\n\n\n<details class=\"wp-block-details is-layout-flow wp-block-details-is-layout-flow\"><summary>Cancelled sessions are charged at full cost, unless the cancellation comes from the centre.<\/summary>\n<p class=\"wp-block-paragraph\"><\/p>\n<\/details>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0391\u03bd \u03b1\u03bd\u03b1\u03b6\u03b7\u03c4\u03ac\u03c4\u03b5 <strong>\u03bf\u03bc\u03b1\u03b4\u03b9\u03ba\u03ae \u03c8\u03c5\u03c7\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1<\/strong> \u03c3\u03c4\u03b1 <strong>southern suburbs of Athens<\/strong>, \u03c3\u03c4\u03bf Psy-Nest \u03c3\u03b1\u03c2 \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03bf\u03c5\u03bc\u03b5 \u03ad\u03bd\u03b1 \u03c6\u03c1\u03bf\u03bd\u03c4\u03b9\u03c3\u03c4\u03b9\u03ba\u03cc \u03c0\u03b5\u03c1\u03b9\u03b2\u03ac\u03bb\u03bb\u03bf\u03bd \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b5\u03be\u03b5\u03bb\u03b9\u03c7\u03b8\u03b5\u03af\u03c4\u03b5, \u03bd\u03b1 \u03c3\u03c5\u03bd\u03b4\u03b5\u03b8\u03b5\u03af\u03c4\u03b5 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03c5\u03c4\u03b5\u03af\u03c4\u03b5. \u03a0\u03b1\u03c1\u03b1\u03ba\u03b1\u03bb\u03ce \u03b5\u03c0\u03b9\u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03ae\u03c3\u03c4\u03b5 \u03bc\u03b1\u03b6\u03af \u03bc\u03b1\u03c2 \u03b3\u03b9\u03b1 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03c0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03af\u03b5\u03c2.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-fe48e5de wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/psy-nest.com\/en\/contact\/\">INVEST IN YOURSELF<\/a><\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>\u0397 \u03bf\u03bc\u03b1\u03b4\u03b9\u03ba\u03ae \u03c8\u03c5\u03c7\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1 , \u03cc\u03c0\u03c9\u03c2 \u03ba\u03b1\u03b9 \u03b7 \u03b1\u03c4\u03bf\u03bc\u03b9\u03ba\u03ae, \u03c3\u03c4\u03bf\u03c7\u03b5\u03cd\u03b5\u03b9 \u03bd\u03b1 \u03c3\u03b1\u03c2 \u03b2\u03bf\u03b7\u03b8\u03ae\u03c3\u03b5\u03b9 \u03bd\u03b1 \u03b4\u03b9\u03b1\u03c7\u03b5\u03b9\u03c1\u03b9\u03c3\u03c4\u03b5\u03af\u03c4\u03b5 \u03c4\u03b9\u03c2 \u03b4\u03c5\u03c3\u03ba\u03bf\u03bb\u03af\u03b5\u03c2 \u03c3\u03b1\u03c2 \u03bc\u03ad\u03c3\u03b1 \u03b1\u03c0\u03cc \u03ad\u03bd\u03b1 \u03b1\u03c3\u03c6\u03b1\u03bb\u03ad\u03c2, \u03c5\u03c0\u03bf\u03c3\u03c4\u03b7\u03c1\u03b9\u03ba\u03c4\u03b9\u03ba\u03cc \u03ba\u03b1\u03b9 \u03b4\u03c5\u03bd\u03b1\u03bc\u03b9\u03ba\u03cc \u03c0\u03b5\u03c1\u03b9\u03b2\u03ac\u03bb\u03bb\u03bf\u03bd. \u0391\u03bd \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u03b1\u03c1\u03c7\u03ae \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b4\u03cd\u03c3\u03ba\u03bf\u03bb\u03bf \u03bd\u03b1 \u03bc\u03bf\u03b9\u03c1\u03b1\u03c3\u03c4\u03b5\u03af\u03c4\u03b5 \u03c3\u03ba\u03ad\u03c8\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03ae\u03bc\u03b1\u03c4\u03b1, \u03bf\u03b9 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03ad\u03c7\u03bf\u03bd\u03c4\u03b5\u03c2 \u03c3\u03cd\u03bd\u03c4\u03bf\u03bc\u03b1 \u03b1\u03bd\u03b1\u03ba\u03b1\u03bb\u03cd\u03c0\u03c4\u03bf\u03c5\u03bd \u03ba\u03bf\u03b9\u03bd\u03ac \u03b2\u03b9\u03ce\u03bc\u03b1\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03bd\u03b9\u03ce\u03b8\u03bf\u03c5\u03bd \u03bb\u03b9\u03b3\u03cc\u03c4\u03b5\u03c1\u03bf \u03bc\u03cc\u03bd\u03bf\u03b9. \ud83d\udccc \u03a3\u03c4\u03bf Psy-Nest, \u03c3\u03c4\u03b7 \u0392\u03ac\u03c1\u03b7, \u03b5\u03be\u03b5\u03b9\u03b4\u03b9\u03ba\u03b5\u03c5\u03bc\u03ad\u03bd\u03bf\u03b9 \u03a8\u03c5\u03c7\u03bf\u03bb\u03cc\u03b3\u03bf\u03b9 [&hellip;]<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"two_page_speed":[],"footnotes":""},"class_list":["post-1039","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u039f\u03bc\u03b1\u03b4\u03b9\u03ba\u03ae \u03a8\u03c5\u03c7\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1 | Psy-Nest, \u03a8\u03c5\u03c7\u03bf\u03bb\u03cc\u03b3\u03bf\u03b9 \u03c3\u03c4\u03b1 \u039d\u03cc\u03c4\u03b9\u03b1 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