Our Philosophy
You Are
capable!strong!important!enough!
At Psy-Nest we believe in the power of human connection and the deep connection between mental and physical health and wellness. We provide a safe and supportive space, where each person can freely express themselves, understand their difficulties and develop skills to deal with life's challenges. With respect, trust, and a scientific approach, our goal is to empower individuals in treatment to achieve meaningful mental balance and personal growth.
Our Services
At our psychological center in the southern suburbs, we provide psychotherapy and counseling services to support you through a range of challenges, including anxiety management, panic attacks, depression, relationship issues, trauma, grief, parenting and adolescent guidance, divorce and co-parenting matters, self-esteem building, anger management, as well as personal development and self-awareness.
Individual psychotherapy is a personal process that helps in understanding inner conflicts, enhancing emotional resilience, and gaining tools to...
Do you need a psychologist but don’t have the time or live far away? Are you looking for an online therapist? At Psy-Nest, we offer online psychotherapy and counseling. The benefits of online therapy include..
Group psychotherapy, like individual therapy, aims to help you manage your challenges within a safe, supportive, and dynamic environment. It may initially feel difficult to share...
At Psy-Nest we deeply understand the need for psychological support, especially during times of financial difficulty. If you are a student or currently unemployed, low-cost therapy is here to...
All relationships go through difficult phases — that’s completely normal. At Psy-Nest, we offer Couples Counseling for those who want to improve their relationship, strengthen communication, and...
Parenting is an incredible — yet often exhausting — experience. Today, parents are well aware that, while factors like DNA, school, friends, or society all play a role, the influence of parents is often a defining force in their child’s future...
Clinical supervision is an integral part of the professional development of every psychologist and psychotherapist — whether in training or already practicing. Within a safe and supportive framework, you can...
Hypnotherapy is a technique that uses hypnosis to support the treatment of various medical and psychological issues, such as weight loss, anxiety reduction, phobia management, confidence building..
Our Team
At the heart of our center is the Psy-Nest team — a group of experienced psychologists and psychotherapists carefully and responsibly selected by our clinical director, Nikolina E. Stratigaki. Each team member brings a unique contribution, and together we create a safe and supportive environment where emotional well-being and mental health are a top priority.
Our space
Our center is located in the southern suburbs of Athens and has been designed to provide a warm, safe, and supportive environment for every client. It is a space where you can explore your thoughts and feelings, developing skills that will help you navigate life’s challenges with greater confidence and emotional well-being.
FAQs
There are many myths around the process of psychotherapy and counselling. Let's try to shed some light on some of them by answering questions we are often asked.
There are a number of reasons that can lead you to...
The duration of psychotherapy varies and depends entirely on the...
Psychologists - Psychotherapists are not certified doctors, and therefore...
Contact us and we will inform you about the process and...